Ikofu ikhusela kumhlaza wamathumbu?!!

Ikofu ikhusela kumhlaza wamathumbu?!!

Ikofu ithathwa njengesona siselo sakusasa kubantu abaninzi kule mihla, njengoko ivuselela kwaye inencasa elungileyo kunye nevumba elihlaziyayo.

Kwiindaba ezimnandi, uphononongo lwakutsha nje lubonise ukuba abantu abanesifo somhlaza wamathumbu nabasela iikomityi ezimbini ukuya kwezine zekofu mihla le abanakufane babuyelwe nesifo sabo, esibulala abantu abamalunga ne-2 ngonyaka eBritani - oko kukuthi, abantu abangama-4 yonke imihla. .

Mancinci amathuba okuba bafe nangasiphi na isizathu

Kwakhona kwafunyaniswa ukuba abantu abanesifo abasebenzisa esi sixa nabo abanakufana naso nasiphi na isizathu, nto leyo ebonisa ukuba ikofu inceda abo bafunyaniswa benomhlaza wesibini ngobukhulu eUnited Kingdom, ngokutsho kwephephandaba iGuardian.

Iingcali zikwaveze ukuba iziphumo "ziyathembisa," zilindele ukuba ukuba ezinye izifundo zibonisa umphumo ofanayo, abantu baseBritani abangama-43 abafunyaniswa benomhlaza wamathumbu minyaka le banokukhuthazwa ukuba basele ikofu.

1719 abaguli

Uphononongo lwabaguli abanomhlaza wamathumbu e-1719 eNetherlands - olwenziwe ngabaphandi baseDatshi nabaseBritane - bafumanise ukuba abo basele ubuncinane iikomityi zekofu babenomngcipheko omncinci wokuba siphinde sivele isifo. Isiphumo sasixhomekeke kwidosi-abo basela kakhulu babona ukwehla okunamandla kumngcipheko.

Izigulane ezisela ubuncinane iikomityi ezintlanu ngosuku zazingaphantsi kwama-5 ekhulwini kunabo basela ngaphantsi kweekomityi ezimbini ukuba baphinde babe nomhlaza wamathumbu, ngokutsho kophononongo oluxhaswa ngemali yi-World Cancer Research Fund (WCRF) kwaye yapapashwa kwi-International Journal of Cancer. .

Ngokunjalo, amanqanaba aphezulu okusetyenziswa kwekofu nawo abonakala enxibelelene ngokusondeleyo namathuba omntu okuphila.

Kwakhona, abo basela ubuncinane iikomityi ezimbini ngosuku babengafane bafe kunabo bangaselanga. Njengomngcipheko wokuphindaphinda, abo basela ubuncinane iikomityi ezi-5 babone amathuba abo okufa ancitshiswe ngama-29%.

Ukusetyenziswa rhoqo kwekhofi kunye nokugula

Ngokwenxalenye yakhe, intloko yeqela lophando, uGqr Ellen Kampmann, unjingalwazi wezondlo kunye nezifo kwiYunivesithi yaseWageningen eNetherlands, wathi eso sifo siphinda sibuyele kumntu omnye kwaba-5 - kwaye sinokubulala.

Kwakhona wongezelela, "Kuyathakazelisa ukuba olu pho nonongo lubonisa ukuba ukusela iikomityi zekofu ezi-3 ukuya kwezi-4 kunokunciphisa ukuphindaphinda komhlaza wamathumbu." ubudlelwane besizathu phakathi kwabo.

Wongeze wathi: "Sinethemba lokuba iziphumo ziyinyani kuba zibonakala zixhomekeke kwithamo lekofu, kokukhona usiba likhulu."

“Iyakhuthaza kakhulu”

Ngapha koko, uNjingalwazi uMark Gunter, umbhali-mbhali wesifundo kunye nentloko yeSebe le-Epidemiology kunye noThintelo loMhlaza kwiSikolo seMpilo kaRhulumente kwiKholeji yase-Imperial yaseLondon, wathi iziphumo "ziyakhuthaza kakhulu kuba asiqondi ukuba kutheni ikofu. inefuthe elinjalo kubaguli abanomhlaza wamathumbu.”

Wongeze wathi, "Kodwa kuyathembisa kuba kunokubonisa indlela yokuphucula ukuxilongwa kunye nokuphila phakathi kwabaguli abanomhlaza wamathumbu," echaza ukuba "ikofu inamakhulu eekhompawundi ezisebenzayo ezine-antioxidant kwaye inokukhusela kumhlaza wamathumbu."

Uphando olungakumbi luyafuneka

Ngelixa wayegxininisa, "Ikofu ikwanciphisa ukudumba kunye namanqanaba e-insulin - anxulunyaniswa nophuhliso lomhlaza wamathumbu - kwaye inokuba neziphumo eziluncedo kwi-gut microbiome." "Nangona kunjalo, sidinga uphando olongezelelekileyo ukuze singene nzulu kwizizathu zesayensi zokuba kutheni ikofu inefuthe elinje ekuxilongweni komhlaza wamathumbu kunye nokusinda."

Kuyaphawuleka ukuba olu phononongo lolokutsha nje ukubonisa ukuba ikofu inciphisa umngcipheko womhlaza. Sele kukho ubungqina obuqinileyo bokuba kunciphisa umngcipheko wesibindi kunye nomhlaza wesibeleko - kwaye kunempembelelo efanayo yomhlaza womlomo, i-pharynx, i-larynx kunye nesikhumba.

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