Uma ungumthandi wesobho likadali, yazi izinzuzo zayo

1- Iqinisa isimiso sezinzwa

2 - i-diuretic

3- Iqukethe amaprotheni abaluleke kakhulu empilweni

4- Ivimbela ukubola kwamazinyo

5- Ivimbela umdlavuza

6- Ithuthukisa ukusebenza kohlelo lokugaya ukudla

7- Inikeza umzimba amandla futhi inikeze umuzwa wokufudumala

8- Isiza ukuvikela i-anemia

9- Qinisa amathambo namalunga

10- Yehlisa izinga le-cholesterol eyingozi egazini