Thatha ithuba lesikhathi sokuvalelwa ngokunakekela izinyawo zakho

Isikhathi samatshe asekhaya isikhathi esihle sokunakekela ubuhle bakho futhi uzinakekele, kude nemithwalo yansuku zonke yomsebenzi.Nakekela izinyawo zakho ngokucwecwa ekhaya, ngerayisi.

Ilayisi lilungele ukukhipha isikhumba futhi lihlanze isikhumba sakho konke ukungcola phakathi nemizuzu.

Izithako kanye nendlela

• ufulawa welayisi
• Amafutha Kakhukhunathi
• izingcezu zikalamula
• amanzi afudumele

Faka izinyawo zakho okungenani imizuzu engu-20 emanzini afudumele ngezingcezu zikalamula, bese uyomisa bese uzigcoba kahle ngengxube kafulawa welayisi namafutha kakhukhunathi kuze kube yilapho isikhumba esifile sikhishwa futhi unomuzwa wokuthi umbala omnyama we-pigmentation usuqalile ukunyamalala. .

Ngemuva kwalokho, geza izinyawo zakho ngamanzi afudumele ngaphandle kwezingcezu zelamula, zomise kahle futhi uzifake ukhilimu omuncu.

Ungakwazi ukuphinda inqubo nsuku zonke isonto kuze kube yilapho imiphumela ye-pigmentation kanye nezingqimba zesikhumba ezifile zisuswa ngokuphelele.

Ezinye izihloko: 

Nakekela ubuhle bakho ekhaya ngesikhathi samaholide akho

http://عشرة عادات خاطئة تؤدي إلى تساقط الشعر ابتعدي عنها