Izikhali ezimbili zobuhle obuhlala njalo nengqondo engagugi

Izikhali ezimbili, ongasoze waguga ngazo, ungekho ngesimo noma engqondweni, ngakho-ke ziyini?

Iphilisi elilodwa le-omega-3 nsuku zonke ekuseni ngemva kokudla kwasekuseni + I-Ginka ikhipha u-60 mg nsuku zonke ekuseni ngemva kokudla kwasekuseni.

Zisebenza kanjani lezi zikhali ezimbili?

Zigcina impilo yobuchopho bakho, ukucabanga kanye nenkumbulo, zithuthukisa umsebenzi wakho, ukusebenza kahle kwengqondo nezemfundo, futhi zenze kusebenze isimiso sakho sezinzwa nokusebenza kwayo, ukuze kuvinjelwe i-Alzheimer's, ukuwohloka komqondo, ukukhubazeka kwenkumbulo kwasekuqaleni kanye nokwehla kwamangqamuzana obuchopho, impilo egcwele ubuhlakani, ithemba kanye nethemba.

Kungani??? Ngoba ubuchopho bakho buyinhlanganisela yezingxenye ezimbili: amangqamuzana ezinzwa ukwakheka kwawo okuyinhloko kungamafutha + imithambo yegazi ephakela la mangqamuzana.
Ama-fat cells ayafa nezinsuku futhi adinga amavithamini ancibilikayo ukuze agcinwe ... Aphi amavithamini anamafutha ??? kwe omega.
Imithambo yegazi esondla amangqamuzana ezinzwa ibe mincane futhi iqina nezinsuku, futhi idinga i-vasodilator kanye noketshezi lwegazi ukuze kuvikeleke ukugeleza kwegazi okudingekayo ukuze ubuchopho busebenze... Uyini umuthi wezitshalo wemvelo owandisa ukuchithwa kwegazi lobuchopho? ?? Ukukhishwa kwesihlahla se-Ginkgo.