Indlela yokusebenzisa ngokunenzuzo uthando lwekhofi ngenzalo?

Indlela yokusebenzisa ngokunenzuzo uthando lwekhofi ngenzalo?

Udokotela wezokudla u-Trista Best uthi ikhofi lingasiza ekuvimbeleni ukuvuvukala nokuzuza isisindo uma kulandelwa amathiphu alandelayo:

1. Yehlisa ukusetshenziswa kwemikhiqizo yobisi

Indlela evamile yokuphuza ikhofi ukufaka ukhilimu osindayo nobisi noma i-latte enamafutha agcwele. Isiphuzo ngale ndlela singaba mnandi, kodwa uma sidliwe njalo, singase sibe nomthelela ekuphenduleni kokuvuvukala komzimba.

"Abanye abantu bangaba nokuzwela okuhlukahlukene ebisini, ngakho-ke kungcono ukunciphisa ikhofi okwesikhashana," kusho u-Best.

2. Gwema ukudla ushukela ocolisisiwe

Kulula uku-oda i-vanilla noma i-caramel latte ngaphandle kokuma ukuze ucabange ngoshukela owengeziwe. Okuhle kakhulu kuxwayisa ngokuthi ushukela owengeziwe ungaholela ngokushesha ekuvuvukeni uma udliwe isikhathi eside.

"Ushukela ocolisisiwe utholakala kushukela wendabuko osetshenziselwa ubumnandi bekhofi kanye noshukela owengeziwe kuma-flavour amaningi ekhofi kanye nokhilimu, futhi lolu hlobo lukashukela luvuvukala kakhulu," kusho u-Best, echaza ukuthi "okunye okusizayo kuyisishukela semvelo njengoju uma umuntu. ifuna ukunciphisa izakhi ezivuvukalayo abazidlayo." njalo".

3. Usayizi Wokukhonza

I-Best iphinde ixwayise ngokuthi uma umuntu ejabulela ukuphuma ayothenga iziphuzo zekhofi, osayizi benkomishi bangase babe bakhulu ngokungalindelekile, okuholela ekwandeni kwama-calories noshukela.

"Iziphuzo zekhofi ezikhethekile, ezishisayo, ezibandayo noma eziqandisiwe, zivame ukuba nama-calories angenalutho kanye nenqwaba, ngakho-ke uma umuntu ekhathazekile ngokuvuvukala, angase afune ukuhlola umthamo wabo olandelayo wekhofi olifunayo," kusho u-Best, echaza ukuthi bangakwazi. “kuncishiswe.” Ukukhonza usayizi isikhashana ukuhlola ukuthi ukuvuvukala nokuvuvukala kuyancishiswa yini.”

4. Ikhofi Whitener Izithako

Okuhle kakhulu kweluleka ukuthi lapho ukhetha into emhlophe yekhofi, kubalulekile ngaso sonke isikhathi ukufunda ilebula yokuqukethwe okunomsoco. Uma umuntu efuna okokumhlophe kwekhofi okungenayo ubisi ukusiza ukulwa nokuvuvukala, angamangala ukuthola ukuthi amakhilimu amaningi angenabisi afika nawo. Kusuka kushukela owengeziwe nezinye izithako ezingavamile.

Ngakho-ke, kubalulekile ukukhetha i-coffee whitener engenawo ushukela owengeziwe.