Iyini i-migraine, futhi kungani abanye abantu bephathwa yi-migraines?

Ngokumangalisayo, imbangela yangempela ye-migraines ayikaziwa. Leli khanda elibuhlungu elibuhlungu, ikakhulukazi ohlangothini olulodwa futhi elihambisana nokucanuzela kwenhliziyo, ukubona ngezikhathi ezithile imigqa egosozayo kanye nokuzwela ngokweqile ekukhanyeni nomsindo, kufanele kubangelwe ukusebenza kobuchopho okungavamile. Kodwa asazi ukuthi hlobo luni noma kunezimbangela eziningi ezahlukene.

Ukushintshashintsha kwamahomoni, ikakhulukazi ku-estrogen, kungabangela imigraines. Ngakho abanye besifazane bahlupheka kakhulu ngesikhathi sokuya esikhathini, ukukhulelwa noma ukuya esikhathini. Ukudla okuthile kanye nezithasiselo kungabangela imigraines futhi abantu abadla kakhulu ukudla noma abasebenzisa i-caffeine eningi bangahlupheka kakhulu. Kungase futhi kubangele ukuphazamiseka kokulala.

Uhlobo olulodwa olungavamile, oluzuzwa njengefa olubizwa ngokuthi i-familia migraine lubangelwa izinguquko ezine zofuzo ezithile. Izinhlobo ezivame kakhulu futhi zihlotshaniswa nezakhi zofuzo eziningi ezithinta ukusebenza kobuchopho. Impendulo elula isemndenini. Kufika kumaphesenti angama-90 abantu abanale nkinga abanomlando womndeni we-migraines.