ubuhle
Izimbangela ezibaluleke kakhulu zokuguga kwamadolo
Idolo lingelinye lamalunga ayisisekelo ekuthwaleni isisindo somzimba womuntu, ngakho-ke lingelinye lamalunga angenwa kalula yi-knee osteoarthritis.
XNUMX- Ukuguga.
XNUMX- Izici zofuzo.
XNUMX- Isisindo eseqile.
XNUMX- Imikhuba engalungile njengokuhlala endaweni engafanele nokuma isikhathi eside.
XNUMX- Ukulimala edolweni
XNUMX- Ukucindezeleka kwamadolo okunamandla.