I-rosemary: izinzuzo nezingozi
Isihlahla esiluhlaza esitshalwa kakhulu emazweni aseMedithera sithathwa njengenye yemithi enamakha asetshenziswa ezingomeni.Nazi izinzuzo zayo kanye nokulimala ngokuningiliziwe.
Lesi sitshalo sisetshenziswa njengesinongo esifakwe ekudleni okufana nenkukhu nenyama, sinezinzuzo eziningi, njengoba siqukethe ama-antioxidants futhi sisetshenziswa emisebenzini eminingi yobuhle nokwelapha.
Izinzuzo ze-rosemary emzimbeni:
I-anti-cancer, lesi sitshalo siqukethe ama-antioxidants, amavithamini, ne-carno-sol, futhi lesi sitshalo sibhekwa njengenhlanganisela enamandla yokulwa nomdlavuza.
Ukwelashwa kwekhanda nokuqeda ubuhlungu I-Rosemary isetshenziselwa ukwelapha ubuhlungu bekhanda elibuhlungu kanye nokukhulula ubuhlungu ngokuhogela iphunga lerosemary.
Yelapha imikhuhlane, ukukhwehlela kanye nesifuba somoya.
Ukuthuthukisa nokuqinisa inkumbulo, ngoba inothile nge-Alrosmanic acid.
Ivuselela umzimba futhi iqede inkinga yokukhathala nobuthakathaka bezinzwa.
Izinzuzo ze-rosemary ngezinwele:
Enye yezinzuzo zalesi sitshalo ukuthi selapha ukuqothuka kwezinwele, sikhuthaza ukukhula, sisebenza ekuhlanganeni kwezinwele, futhi siphatha i-alopecia.
Isifo se-Alzheimer kanye nokuthuthukiswa kwenkumbulo:
Lesi sitshalo selapha isifo i-Alzheimer's ngoba siqukethe ama-antioxidants ngaphezu kokuvimbela ukuwohloka kwamakhemikhali obuchopho.
Ukuningi kakhulu kwalokhu kuholela esifweni i-Alzheimer's
Ukumelana nokuguga:
Enye yezinzuzo zayo futhi ukuthi iyamelana nokuguga ngoba iqukethe ama-antioxidants namanye amavithamini adlala indima enkulu ekugugeni nasekwelapheni imibimbi evela ebusweni.Lesi sitshalo sisebenza ukufihla imibimbi.
Ukulimala kweRosemary:
Ngaphandle kwezinzuzo eziningi esizibalulile, i-rosemary inokungalungi okuthile:
Kudala umfutho wegazi ophezulu.
Iyingozi kwabesifazane abakhulelwe ngoba idala ukufinyika kwabesifazane esibelethweni, okungase kuphumele obala ekutheni okhulelwe aphuphunyelwe yizisu.
Okuyingozi kwabesifazane ngesikhathi sokuya esikhathini.
Ukuwudla ngokweqile kucasula isisu namathumbu.