Ukusetshenziswa koju ngobuhle ongakwazi

Uju..siyazi ngezinzuzo ezingapheli zoju, kodwa bewazi ukuthi uju lunezinzuzo eziningi zobuhle futhi?

Ake sazi izinzuzo zayo zobuhle ndawonye

1- Umswakama ujulile

Ukusetshenziswa kwayo emikhiqizweni yokunakekelwa kwesikhumba kungenxa yomphumela wayo wokuthambisa ngokujulile, njengoba iqukethe ama-enzyme abushelela ubuso besikhumba futhi athambisa izingqimba zaso zangaphakathi. Ukuze ulungise imaski enoshukela enoju, kwanele ukusebenzisa isipuni soju esikhumbeni sobuso, usishiye isikhathi semizuzu engu-15-20, bese uyihlanza ngamanzi agelezayo, futhi le mask kufanele isetshenziswe kanye ngesonto. .

2- Hlanza izimbotshana

Ibuye ibe nenzuzo enkulu emkhakheni wokuhlanza okujulile kwama-pores nokulwa nokubukeka kokhula, ngenxa yezinzuzo zayo ze-antioxidant, i-antiseptic, kanye ne-anti-bacterial. Ukusebenzisa uju njengendlela yokuhlanza i-pore, kwanele ukuxuba isipuni esisodwa soju nezipuni ezimbili zamafutha wejojoba noma amafutha kakhukhunathi. Le ngxube igcotshwa esikhumbeni esomile imizuzu embalwa, igwema indawo ezungeze amehlo, bese ihlanjululwa ngamanzi asebenzayo.

3- Gcoba ngobumnene

Uma ama-exfoliators okwenziwa anokhahlo esikhumbeni sakho, kutuswa ukuthi esikhundleni sawo ufake uju, okusiza ukususa isikhumba samangqamuzana afile aqoqwe ebusweni baso futhi asinike ukukhazimula okuhlukile. Kwanele ukuxuba izipuni ezimbili zoju nesipuni esisodwa se-baking soda bese ugcoba le ngxube, esikhumbeni esimanzi, ngokunyakaza okuyindilinga, bese ugeza ngamanzi.

4- Ukunciphisa imiphumela yezibazi

Uju luhlanganisa ukusebenza kahle kwalo kokuthambisa kanye nezakhiwo zalo zokulwa nokuvuvukala. Lokhu kusiza ukugcina ukushelela nempilo yesikhumba futhi kunciphisa izibazi ezisibekela. Ngokuqondene nama-antioxidants atholakala kuju, asiza ukubuyisela nokuvuselela isikhumba, okusheshisa ukuphulukiswa kwezibazi.
Kwanele ukuxuba i-spoonful yayo nge-spoon yamafutha kakhukhunathi noma amafutha omnqumo, bese usebenzisa le ngxube ezibazini bese uyigcoba ngeminwe imizuzu emibili, bese uvala isikhumba ngethawula elishisayo bese ushiya ukupholisa. Kunconywa ukuphinda lokhu kwelashwa nsuku zonke ukuze uthole imiphumela oyifunayo.

5- Ukwelapha ukushiswa yilanga

Eyaziwa njengelinye lamakhambi asekhaya angcono kakhulu enkingeni yokushiswa yilanga, liyakwazi ukuvimbela izifo ezingahambisana nokusha futhi linikeze imisoco edingekayo yokwelapha izicubu ezilimele. Kwanele ukuxuba ingxenye eyodwa yoju nezingxenye ezimbili zejeli yenhlaba bese usebenzisa ingxube nsuku zonke esikhumbeni esishile kuze kube yilapho iphola.

6- Ukulwa nezinduna

Izakhiwo zayo zokulwa namagciwane kanye ne-anti-inflammatory zisusa isikhumba se-sebum secretions eqoqwe ebusweni baso futhi ihlanza ama-pores ekujuleni. Lokhu kuqeda izimbangela zezinduna. Kwanele ukusebenzisa uju ngqo ezindaweni ze-acne, shiya imizuzu engu-15-20, bese uyihlanza ngamanzi asebenzayo.

7- Gcina ubusha nokukhazimula kwesikhumba

Ama-antioxidants atholakala kuwo asiza ukuvimbela ukubonakala kwemigqa nemibimbi esikhumbeni. Amamaski emvelo anothe ngoju asiza ekwandiseni ukunwebeka kwesikhumba futhi asenze sibukeke sisemusha futhi sikhazimula, ikakhulukazi uma uju luxubene neyogathi.

8- Ukuvikela umswakama ongaphezulu wesikhumba

Kubuye kube ingxenye ephumelelayo ekuvikeleni ubuso besikhumba ekuphelelweni amanzi emzimbeni okubangelwa ukuchayeka njalo emoyeni, ngakho-ke kunconywa ukuthi uqhubeke ungeza uju ezixubeni zezimonyo ozisebenzisayo ukuze uvikele ubuso bezidingo zesikhumba se-hydration.

9- Yehlisa ukubukeka kwemibimbi

Ukuze uyisebenzise njengendlela yokwelapha imibimbi ekhona, kwanele ukuxuba isipuni esisodwa soju nezipuni ezimbili zobisi, futhi usebenzise le ngxube emigodini yobuso imizuzu engu-15 ngaphambi kokuyihlanza ngamanzi asebenzayo. Phinda lokhu kwelashwa izikhathi eziningana ngesonto ukuze uthole imiphumela oyifunayo.

10- Ukuthuthukisa ukusha kwesikhumba

Kuyasiza nokuthuthukisa ukusha kwesikhumba. Kwanele ukuxuba ijusi likatamatisi ngesipuni soju bese ugcoba ingxube esikhumbeni ukuze uyihlanganise futhi uyisuse emiphumeleni ecasulayo ye-bronzing futhi ukhanyise amabala amnyama. Le ngxube kufanele isetshenziswe kabili ngeviki futhi igcotshwe esikhumbeni imizuzu engu-5, bese ishiya cishe imizuzu engu-15 ngaphambi kokugeza ngamanzi asebenzayo.