Ukunciphisa ingozi yokuhluleka kwenhliziyo

Ukunciphisa ingozi yokuhluleka kwenhliziyo

Ucwaningo olusha lwase-US luthole ukuthi ukunciphisa ingozi yokwehluleka kwenhliziyo kungenzeka ngokugcina amanzi anele usuku ngalunye nokugcina umzimba ungaphelelwa amanzi.

Amazinga e-sodium egazini

Ngokwalokho okushicilelwe yi-Eat This, abacwaningi be-American Heart, Lung, and Blood Institute, esebenzisana ne-US National Institutes of Health, bethule izifundo zabo zakamuva engqungqutheleni ye-European Society of Cardiology 2021, lapho bahlaziya ukuthi ye-sodium egazini eminyakeni yobudala ephakathi, okungenye yezinkomba Nge-hydration, ihlotshaniswa nokuxilongwa kwesikhathi esizayo kwezinkinga zenhliziyo, njengoba ukungadli amanzi anele noketshezi kuholela ekwandeni kokuhlushwa kwe-sodium egazini.

ukuqina kwe-ventricular yesokunxele

Ucwaningo luphinde lwahlola ukuthi kungenzeka yini ukuxhumana phakathi kwamanzi okuphuza nokwandisa ukushuba kodonga lwe-ventricle yesokunxele, okuyigumbi lokumpompa lenhliziyo eliyinhloko, okuholela esimweni esingaholela ekuhlulekeni kwenhliziyo.

Ucwaningo lubandakanya ukuhlola abantu abadala abayi-15792, abaneminyaka engama-44 kuya kwengama-66, esikhathini esiyiminyaka engama-25 ngesikhathi sokuvakasha okuhlanu okuhlukene. Amavolontiya ocwaningo ahlukaniswe ngamaqembu amane ngokusekelwe ezingeni eliphakathi lokuhlushwa kwe-sodium egazini lawo.

Ekuphetheni kocwaningo, abacwaningi bacabangele ezinye izici ezivamile zengozi yokuhluleka kwenhliziyo kanye ne-hypertrophy ye-ventricular yesokunxele, njengeminyaka yobudala, umfutho wegazi, ukusebenza kwezinso, i-cholesterol yegazi, i-blood glucose, inkomba yesisindo somzimba, ubulili, nokuthi ngabe umuntu wayebhema.

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