impiloukudla

Ukungezwani nokudla...Izimbangela...Nezimpawu

Yiziphi izimbangela zokungezwani nokudla .. futhi yiziphi izimpawu zako

Ukungezwani nokudla...Izimbangela...Nezimpawu
Kuyini ukwaliwa ukudla?: Ukungezwani komzimba namasosha omzimba okwenzeka ngokushesha ngemva kokudla ukudla okuthile.Ukwaliwa ukudla kungase kuthinte isikhumba, isimiso sokugaya ukudla, isimiso sokuphefumula, noma isimiso senhliziyo nemithambo yegazi. Izinhlobo eziningi zokudla zingaba izinto ezingezwani nomzimba, kodwa okunye ukudla kunamathuba amaningi okuthi kubangele ukungezwani komzimba kunokunye.
Izimbangela zokungezwani nokudla ukudla: 
Ukwaliwa ukudla kwenzeka lapho amasosha omzimba ephatha ngephutha amaprotheni ekudleni njenge-pathogen, futhi ngenxa yalokho kudedelwa inani lamakhemikhali futhi lezi yizinto ezidala izimpawu zokungezwani komzimba. Lokhu kudla okuyisishiyagalombili okulandelayo kwenza amaphesenti angama-90 akho konke ukudla.
  1. ubisi lwenkomo
  2.  iqanda
  3.  Amantongomane
  4.  izinhlanzi
  5.  ukhwathu
  6.  Amantongomane, njengama-cashews noma ama-walnuts
  7.  Ukolweni
  8.  isoya
Izimpawu zingabandakanya Ukungezwani nokudla okuncane okuhlobene nokulandelayo:
  1.  ukuthimula
  2.  ikhala eliminyene noma eligijimayo
  3.  Amehlo acwebezelayo.
  4.  ukuvuvukala;
  5.  Ukugijima kwenhliziyo.
  6.  amajaqamba esiswini
  7.  Uhudo .
Izimpawu zokungezwani komzimba kakhulu nokudla yilezi::
  1.  Ukuphefumula kanzima, kuhlanganise nokushaywa umoya
  2. Ukuvuvukala kwezindebe, ulimi noma umphimbo
  3. Kuyaluma, kuqubuke, kukhuphuke amaqubu
  4.  Isiyezi noma ubuthakathaka
  5.  Isicanucanu noma ukuhlanza

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