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Emuva esikoleni, ungayivikela kanjani ingane yakho ekuthelelekeni nge-crape esabalala phakathi kwezingane

Izinsuku ezimbalwa zisihlukanisa kusukela ekuqaleni konyaka omusha wesikole, unyaka omusha wesikole ojabulisayo wonke umuntu, akukho lutho oluhle ukwedlula ukubuya kwezingane ezincane esikoleni, ngemva kweholide elide, umama uphefumula ngemva kwehlobo elide. ukuphupha ngokuba nezikhathi ezithule kanye nesikhathi sakhe, kodwa, konke lokho kududuza wonke umama aphupha ngakho, amaphupho amabi ambalwa, elikhulu kunawo wonke ukusabalala kokutheleleka ezikoleni kanye nokudluliselwa kwezifo phakathi kwezingane kalula, ngakho kanjani ingabe uyayivikela ingane yakho kuzo zonke lezo zifo namagciwane asakazekayo, naphezu kokungcoliswa kwemvelo nokunganakwa kwezingane kwemithetho yenhlanzeko nokuvimbela okwanele?Akukho okungavimba amagciwane asizungezile Kodwa lezi zinyathelo ezilandelayo zingayivikela kakhulu ingane yakho:

Emuva esikoleni, uyivikela kanjani ingane yakho ekungenweni yi-crape ebhebhetheka ezinganeni esikoleni

Gcina ingane yakho ikude nabantu ababhemayo kanye nabantu abanomkhuhlane, futhi igciwane lamakhaza lingadluliselwa kuze kube ngamamitha amathathu ngemva kokuthi umuntu onaleli gciwane ethimula.
Cela ingane yakho ukuthi igeze izandla njalo, ikakhulukazi ngemva kokushaya amakhala.
Cela izingane zakho ukuthi zivale umlomo nekhala lapho zithimula noma zikhwehlela.
Ungashiyi izingane zisebenzisa amathawula nezitsha zokudla ezifanayo, ikakhulukazi uma kubanda.
Ungayivumeli ingane ukuthi isebenzise enye into yokwesula.
Ucwaningo alukakaqinisekisi ukuthi uvithamini C noma i-zinc ingavimbela noma yehlise umkhuhlane noma umkhuhlane, futhi kunjalo nangemithi yokwelapha ehlukile enocwaningo oluncane ngayo ezinganeni, ngakho ungayiniki ingane yakho noma yimuphi wale mithi ngaphandle kwalapho iseluleko sikadokotela.
Umkhuhlane, umkhuhlane noma umkhuhlane uzohlala isikhathi esingakanani enganeni?

Emuva esikoleni, uyivikela kanjani ingane yakho ekungenweni yi-crape ebhebhetheka ezinganeni esikoleni

Izimpawu ezibandayo nezibandayo zivela ezinsukwini ezimbili kuya kwezintathu ngemva kokuba umntwana echayeke ekuthelelekeni. Izimo eziningi zihlala isonto elilodwa kuya kwamabili.
-ukwelashwa:

Isikhathi kuphela esingelapha umkhuhlane kanye nomkhuhlane.Imithi ayikwazi ukwelapha umkhuhlane, kodwa ikhulula izimpawu ezicasulayo, njengekhanda elibuhlungu nokucinana kwamakhala.
Ungakwazi ukunikeza ingane ama-analgesics nama-antipyretics (paracetamol noma ibuprofen) Akunconywa ukunikeza i-aspirin izingane ezingaphansi kweminyaka engu-12 ubudala.
Ngokuqondene nama-decongestants emakhaleni anikezwa ngomlomo, awazuzisi lutho, futhi angabangela ukucasuka okuthile nokushaya kwenhliziyo okusheshayo enganeni, ikakhulukazi labo abangaphansi kweminyaka emibili ubudala.

Emuva esikoleni, uyivikela kanjani ingane yakho ekungenweni yi-crape ebhebhetheka ezinganeni esikoleni

Uma uthelelekile, ungazikhulula kanjani izimpawu zesifo:

Geza ikhala lengane ngesisombululo se-saline ye-physiological izikhathi eziningana ngosuku (ifika ngesimo se-spray).
Mmanzise igumbi lomntwana ngesitimu, futhi ugweme amanzi ashisayo kakhulu noma abandayo.
Gcoba ikhala lengane ngaphandle nge-petroleum jelly ukuze unciphise ukucasuka.
Unganikezi izidakamizwa ze-antitussive kuphela ngemva kokubonisana nodokotela.
Ukugeza kuyasiza ngesikhathi sokubanda ukuze kunciphise ubuhlungu bemisipha, ngokuphambene nenkolelo evamile yokuthi ingane akufanele ibonakale ekugezeni.
Khulisa uketshezi ekudlayo ekudleni kwengane, kodwa hhayi uhlobo lwe-cola noma i-caffeine ekhulisa i-diuresis.
Vumela ingane yakho iphumule ngangokunokwenzeka.
Kufanele uthintane nini nodokotela?

Emuva esikoleni, uyivikela kanjani ingane yakho ekungenweni yi-crape ebhebhetheka ezinganeni esikoleni

Ubuyela nini kudokotela?

Udokotela ngeke azame ukuthola ukuthi yiliphi igciwane elibangela amakhaza engane. Kodwa angase enze i-nasopharyngeal swab ukuze akhiphe imbangela yebhaktheriya yesifo.
Kufanele ubone udokotela ezimeni ezilandelayo:

Uma ingane ingathuthuki phakathi kwezinsuku ezintathu, ngenkathi izinga lokushisa liqhubeka, ukukhipha i-sinusitis ehambisana nomkhuhlane ngezinye izikhathi.
Uma ingane ingathuthuki phakathi nesonto naphezu kokungabikho kokushisa, ukukhipha i-rhinitis ye-allergen.
Uma ingane ikhwehlela ephefumula kanzima futhi ihefuzela.
Uma ingane inokukhwehlela okuqhubekayo okuhambisana nesikhwehlela esiningi noma i-phlegm.
Uma ingane izizwa isozela futhi ithanda ukulala.
Uma amanani okuphakelayo ehla enganeni.
Lapho izinga lokushisa lifinyelela ngaphezu kwama-39 degrees Celsius, ikakhulukazi ezinsaneni.
Lapho ubuhlungu buvela esifubeni noma esiswini esiphezulu.
Ukubonakala kwama-lymph nodes akhulisiwe entanyeni.
Lapho ukubonakala kobuhlungu ezindlebeni ngenxa yokwesaba i-otitis media.

Emuva esikoleni, uyivikela kanjani ingane yakho ekungenweni yi-crape ebhebhetheka ezinganeni esikoleni

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