Izinzuzo ezimangalisayo ze-radish

I-Radish inothe kakhulu kuvithamini C, i-potassium, i-magnesium nama-antioxidants abalulekile, ngakho-ke inezinzuzo ezinhle zokwelapha nezokuvimbela ezizokumangaza:

• Isithombo asidali igesi njengoba abaningi bethu sicabanga, kodwa sisebenza ukudiliza izinsalela zokudla okudala nezinsalela emiphethweni yekholoni, okwenza lokhu kuhlakazwa kwamagesi okukhulula ukusiza ukuphuma kwawo emathunjini, lapho ikholoni seliphelele. ihlanzwa futhi iyeke ukukhipha amagesi.
• Kuyasiza ukushisa amafutha futhi ngaleyo ndlela igcine ukushesha komzimba.

• Yelapha izifo zesifuba, izinhlungu zokuphefumula kanye nesifuba somoya
• Yelapha i-anemia engapheli
• Isiza ukwehlisa umfutho wegazi ophakeme

• Ikhulula izimpawu zamahlule egazi
• Hlanza isibindi kubuthi nezidakamizwa ezindala zamakhemikhali.
• i-antiseptic yezibungu
• Ukwelashwa kwezifo zomgudu womchamo

• I-laxative esebenzayo yamathumbu
• Incibilikisa ama-cysts kuma-ovari
• Ilawula amazinga kashukela egazini
• ukwelashwa kwezifo ezihlangene