Ikhofi likalamula yisiphuzo esisha sokwehlisa isisindo

Ikhofi likalamula yisiphuzo esisha sokwehlisa isisindo

Uke wezwa ngesiphuzo sekhofi likalamula?

Isiphuzo esisha esesidume kakhulu, ngenxa yokuphumelela kwaso ekunciphiseni isisindo nasekushiseni amafutha, ikakhulukazi isisu nezinqe.

Ngaphezu kwezinzuzo eziningana zezempilo, kuhlanganise nokwelashwa kwekhanda kanye nesifo sohudo, ukuvikelwa kwesibindi nokuvimbela isifo sikashukela, kanye nezinzuzo ezinikezayo esikhumbeni.

Indlela yokulungiselela:

Ngemuva kokubilisa ikhofi ngendlela evamile, futhi uyithululele enkomishini, engeza i-spoonful yejusi kalamula, futhi ama-sweeteners emvelo afana noju anganezelwa uma uthanda.

Yehlisa isisindo ngemikhuba yasekuseni