Amabhilikosi umngane wobuhle

Lesi sithelo esimnandi, esithathiwe kancane singesomndeni ofanayo namapentshisi nama-plums, futhi kukholakala ukuthi satshalwa okokuqala e-Asia Ephakathi.

Eqinisweni, ibhilikosi lingesinye sezithelo ezihlotshaniswa kakhulu nezwe lezimonyo nobuhle ngenxa yomphumela walo othambisayo nonomsoco esikhumbeni kanye nekhono laso lokumelana nemibimbi evela esikhumbeni, ngakho-ke lisetshenziswa ekukhiqizeni. kwezinye izimonyo, namafutha amabhilikosi nawo asetshenziselwa ukunakekela ubuso nomzimba.

Futhi uma ufuna ukwenza imaski enhle kakhulu yokushelela kwesikhumba sobuso nokumelana kwayo nemibimbi, nansi imaski esebenzayo:
Okokuqala Faka inani elifanele lezithelo zebhilikosi ezivuthiwe ku-blender futhi ubeke inani elifanele lamanzi, bese uqala ukwenza ingxube.
Okwesibili Hlanza i-avocado bese uyisika zibe izingxenye eziningana bese uyifaka ku-blender, bese uphinda ingxube.
Okwesithathu Faka inani elincane lamafutha omnqumo ahlanzekile ku-blender, bese uphinda ukuxuba.
Sebenzisa le ngxube ewumphumela njengemaski yobuso ngokuyisabalalisa ebusweni nasentanyeni. Gcina imaski imizuzu engu-45, bese ugeza ubuso bakho ngamanzi. Phinda le mask kabili ngesonto, okungcono kakhulu kusihlwa ngaphambi kokulala ukuze ube ngcono. imiphumela.

Ezinye izinzuzo zamabhilikosi
Amabhilikosi okunye kokudla okunothe ohlotsheni lwefiber encibilika emanzini ebizwa ngokuthi i-pectin, okuwuhlobo olufanayo lwefayibha etholakala kuma-apula.Ukuba khona kwalolu hlobo lwefayibha kuguquka ngemva kokuncibilika emanzini emathunjini kube yinqwaba yegelatinous kunciphisa ukumuncwa kwe-cholesterol Amathumbu awanawo amatshe ayingozi kanye nemfucuza, futhi lo mphumela wakamuva cishe uyisizathu sokuthi kungani ukutholakala kwalolu hlobo lwefiber ekudleni kwansuku zonke kunciphisa amathuba omdlavuza wekoloni.

Ngokuvumelana nalokho, ibhilikosi libhekwa njengesithelo segolide esinezinzuzo, njengoba liwumngane wabesifazane abahle.

Umthombo: Ziphathe ngemifino nezithelo incwadi