Ukufa kusongela ukuphila kwalabo abangakunaki ukudla kwasekuseni

Ukhohlwe ukudla ukudla ukudla kwasekuseni Qaphela, ukufa kusongela ukuphila kwalabo abangakunaki ukudla kwasekuseni.Imiphumela yocwaningo olusha yaqinisekisa ukuthi ukunikeza ukudla kwasekuseni kuzokwandisa ingozi yesifo senhliziyo ngamaphesenti amakhulu kakhulu, njengoba abacwaningi baseNyuvesi yase-Iowa e-United States bahlaziya idatha. kubantu abayizi-6550, abaneminyaka engaphezu kweminyaka engama-40, cishe iminyaka eyi-18.

Ucwaningo luveze ukuthi iningi lalabo abahlolwa badla isidlo sasekuseni nsuku zonke, kodwa abanye babo babengasidli nhlobo

Ithimba labacwaningi lithole ukuxhumana okucacile phakathi kwemikhuba yokudla kwasekuseni kanye nobungozi besifo senhliziyo, nakuba kuneminye imibono.

Kuvele ukuthi labo abeqa ukudla ekuseni basengozini enkulu yokuhlaselwa yisifo senhliziyo.

Ukudla kwasekuseni kubaluleke kakhulu, njengoba kugcina ukuzinza komfutho wegazi, okuvikela ezinkingeni zempilo.

Abacwaningi bathi abantu abangakudli ukudla kwasekuseni, okusiza ukulinganisa amazinga kashukela egazini, bangase badle ukudla okulula okungenampilo.

Imiphumela, eshicilelwe e-American College of Cardiology, iqhamuke ezinsukwini ngemuva kokwethulwa kocwaningo olufanayo olwakhombisa ukuthi abantu abeqa ukudla kwasekuseni kanye nedina sekwephuzile, mancane amathuba okuthi basinde ekuhlaselweni yinhliziyo.