Qaphela, lezi zimpawu zibonisa ukuthi isibindi sakho asikho kahle

Umbiko oshicilelwe yisizindalwazi samaNdiya "Bold Sky" uthe kunenqwaba yezimpawu zokuthi isibindi sibhekene nengcindezi nokukhathala, futhi lezi zimpawu zihlanganisa okulandelayo:

Lapho umzimba ukuthola kunzima ukugaya ukudla okunamafutha kungase kube uphawu lwesibindi esikhathele, futhi ukungagayeki kahle kokudla, ukuqunjelwa nokuqunjelwa kungase kube uphawu lokuthi isibindi sidinga ukuphumula.

Ukuhlanza, ubuhlungu besisu, imfiva, nezinye izimpawu zesibindi esikhathele.
Lapho isibindi sikhathele sibangela ubuhlungu ngaphansi kwezimbambo, ukuzwa ukukhathala, ubuhlungu besisu, ukungakuthandi ukudla, imfiva nezinye izimpawu zokukhula kwesibindi.
Ukungezwani nezinhlobo ezithile zamakhemikhali kungaba uphawu lwesibindi esibuthakathaka.
Kwabanye abantu, izinkinga zikashukela egazini zibonisa umthwalo esibindini.
Kwabesifazane, izinkinga ze-hormonal kanye nezinguquko ezenzeka emzimbeni njengezimpawu zokunqamuka kokuya esikhathini, i-dysmenorrhea kanye ne-PCOS kubonisa isibindi esikhathele.
Ama-rashes, amabala esikhumba kanye ne-bile angabonisa ukuthi isibindi sidinga ukunakekelwa okukhethekile.