Funda mayelana nohlangothi olubi lwamawashi ahlakaniphile

Funda mayelana nohlangothi olubi lwamawashi ahlakaniphile

Amawashi ahlakaniphile asephenduke izinsiza ezibalulekile ezimpilweni zethu zansuku zonke, hhayi nje njengezisetshenziswa zobuhle, kodwa futhi ngenxa yamasevisi nezici azinikezayo ezisiza ukuphila kwethu kwezempilo, ezemidlalo, ngisho nendlela yokuphila ehlakaniphile. Iwebhusayithi yeSense Alert.

Ucwaningo lubike ukuthi i-95% yezintambo ze-smart watch ezihlukene ze-20 ezihlolwe zazingcoliswe amagciwane abangela izifo.

Ithimba labacwaningi, elivela e-Florida Atlantic University, lahlola izinhlobo ze-pathogenic ezifana ne-staphylococcus aureus, i-enterobacteriaceae (njenge-Escherichia coli) kanye ne-Pseudomonas, konke okuholela ekuthelelekeni ngaphansi kwezimo ezithile.

Kodwa-ke, ucwaningo lwaphawula ukuthi kukhona umehluko ezinhlotsheni zamasongo asetshenzisiwe, njengoba amabhande enjoloba nepulasitiki aqukethe inani elikhulu lamagciwane, kuyilapho amabhande ensimbi ahlolwe (ikakhulukazi igolide nesiliva) cishe ayengenalo amagciwane.

"Amabhande epulasitiki nawenjoloba angase anikeze indawo ekahle yokuba amagciwane akhule, njengoba izindawo ezinezimbotshana neziqinile zivame ukuheha futhi zihlanganise amagciwane," kuqinisekisa uNwadiotu Esiopu, isazi sezinto eziphilayo saseFlorida Atlantic University.

Nakuba olunye ucwaningo luveze ukuthi amawashi asesihlakaleni nokunye okunjalo kungaba yimithombo engaba yimithombo yokutheleleka ezibhedlela, lumbalwa uphenyo olubheke imininingwane yokuthi izinto ezihlukene zigcina kanjani amagciwane. Imvelo, futhi ezimweni ezithile, ingaholela ezifweni ezinjengamathumba, inyumoniya kanye ne-salmonella.

U-Isiobo wanezela: “Inani nokuhlukaniswa kwamagciwane esiwatholile emabhandeni kukhombisa ukuthi kunesidingo sokubulala amagciwane ngalezi zindawo,” kwengeza u-Isiobo, futhi uphawula nesidingo “sokufunda ezinye izinhlobo ezingase zibe khona zokudlulisela amagciwane kanye nokwenza lula ukutheleleka, njenge njengakuma-earphone noma omakhalekhukhwini, isibonelo.

Ukulimala kwewashi elihlakaniphile

Ukubuyela kumawashi ahlakaniphile nawo ngokwawo, nawo awekho ngaphandle kokushiyeka osekushiwo yi-Al Arabiya.net. Naphezu kwezinzuzo ezinkulu kanye nezinzuzo zamawashi ahlakaniphile, anemiphumela eminingi engemihle engqondweni nakweminye impilo, futhi okulandelayo yi izinkinga ezibaluleke kakhulu ezi-4:

1- Amawashi ahlakaniphile alandelela ama-calories:

Ukugxila ekushiseni ama-kilojoule nokubakhumbuza njalo kungase kube nomthelela omubi empilweni yengqondo, ikakhulukazi uma behlushwa ukuphazamiseka kwemikhuba yokudla noma bengakwazi ukwenza izivivinyo zansuku zonke ukuze bashise ama-calories engeziwe.

2- Ukubangela ukuphazamiseka njalo:

Ukuba newashi elihlakaniphile kusho ukuthi unenye idivayisi ongahlala ufinyelela kuyo izaziso, ezingase zithinte impilo yakho yengqondo futhi zikuphazamise, njengoba ukuthola inani elikhulu lezaziso ezivela ocingweni lwakho kanye newashi elihlakaniphile kungase kubangele ukukhathazeka, ukudangala, nezinye izinkinga zengqondo, futhi kuzonciphisa ukugxila kwakho ngenkathi wenza imisebenzi ehlukahlukene.

3- Ukuzivocavoca ngokweqile:

Uma usebenzisa i-smartwatch njalo, ngenxa yezici zokukukhuthaza ukuthi ukhuphule imigomo yakho yokufaneleka isonto ngalinye ama-smartwatch amaningi anazo, ungase uphendukele ekuvivinyeni umzimba ngokweqile, futhi njengoba ukuqeda imigomo yezemidlalo kuzwakala kukuhle kakhulu, kulula ukuthatheka ngakho. ukufeza imigomo Yokufaneleka ngokulahlekelwa impilo yakho yengqondo nokudanga izinkinga zomzimba.

4- Ingozi yokulutheka ekusebenziseni kwayo, ngenxa yenani elikhulu lamabheji akhuthazayo kanye nezithombe ezinyakazayo ezivela kumawashi ahlakaniphile njalo lapho ufinyelela umgomo othile, kulula ukuba umlutha wokusebenzisa amawashi ahlakaniphile.

Izibikezelo ze-horoscope zika-Maguy Farah zonyaka ka-2023