Funda nge-lemongrass..nezakhiwo zayo ezimangalisayo zempilo yomzimba
I-Lemongrass noma i-Azkhar ... ngenxa yempilo yemizimba yethu
Ngaphezu kokusetshenziswa kwayo ekuphekeni, lesi sithombo sinikeza uhla lwezinzuzo zokwelapha futhi sidingeka kakhulu kwezindawo zalo zokulwa namagciwane, i-antifungal, kanye ne-antimicrobial kulo lonke elaseNingizimu-mpumalanga ye-Asia, e-Afrika naseMelika.
Izici zayo zokwelapha:
Isetshenziswa embonini yamakha ngenxa yokuphila kwayo isikhathi eside, ngenxa yobuningi bayo obuphansi amasosha Kuyo, ngaphezu kokuba inqolobane enephunga elimnandi lezakhamzimba ezibalulekile ezihlinzeka ngezinhlobonhlobo zezinzuzo zezempilo.Iwumthombo wamavithamini namaminerali abalulekile njenge Ivithamini A kanye namavithamini B i-folate kanye ne-vitamin C kanye ne-potassium, i-magnesium, i-phosphorus, i-manganese, i-zinc nensimbi, okubalulekile ekusebenzeni kahle komzimba.
Izinzuzo ezimangalisayo ze-lemongrass emzimbeni:
Yehlisa i-cholesterol:
I-Lemon ine-anti-hyperlipidemic kanye ne-anti-hyperlipidemic esekela amazinga e-cholesterol enempilo.
Isusa ubuthi emzimbeni:
I-Lemongrass ingasiza ekuhlanzeni futhi ikhiphe amadiphozithi anobuthi futhi ayingozi emzimbeni ngenxa yezakhiwo zawo zokukhipha isisu.
ukuphazamiseka kwesisu
Kuwusizo ekudambiseni ukuphazamiseka kwe-gastro-intestinal kanye nokunciphisa ukuvuvukala. Kungase kube usizo ukuyithatha nokudla ukuthuthukisa ukugaya futhi uma uhlushwa izilonda zesisu, ukuqunjelwa, i-ulcerative colitis, isifo sohudo, isicanucanu kanye nobuhlungu besisu kuphelele kuwe.
khulula ukuqwasha:
Itiye likalamula liwusizo emisipha nasezinzwa ezipholile ezingasiza ekukhuthazeni ukulala. Ucwaningo selukhombisile ukuthi itiye le-lemongrass herbal linezinto zokulalisa kanye ne-hypnotic, ezingasiza ukwelula isikhathi sokulala.
Iqeda iphunga lomzimba:
I-Lemon isetshenziswa ekwenzeni ama-deodorants ngenxa yezakhiwo zayo zokulwa namagciwane kanye ne-antibacterial. Ama-Deodorants asiza ukulwa nephunga elibi lomzimba futhi avimbele izifo zefungal kanye namagciwane. Ingafakwa futhi ekugezeni kwezinyawo ukuze kubulawe amagciwane ezinyaweni ezibuhlungu nezinukayo.
I-Antioxidant:
Inezimfanelo ze-antioxidant futhi isiza ukuvikela amangqamuzana omzimba kuma-radicals mahhala atholakala kumoya-mpilo Ama-Antioxidants asiza ekuvuseleleni amangqamuzana amasha futhi akhiphe amadala.