impilo
Funda mayelana nezinzuzo ezimangalisayo zamakhiwane
Izinzuzo zomkhiwane:
Amakhiwane asetshenziswa ekwelapheni ukuqunjelwa ngoba aqukethe iphesenti eliphezulu le-fiber.
- Yehlisa isisindo esiningi
- Yehlisa i-cholesterol yegazi
Ivikela kumdlavuza webele, kapopopo kanye nendlala yesinye ngoba iqukethe i-coumarin.
Isiza ekudambiseni izimpawu zesifo sikashukela.
Yelapha ukungasebenzi kahle kwenduku
- Yelapha ukuqwasha
Welapha ama-hemorrhoids, ikakhulukazi uma esesigabeni sawo sokuqala, ngokuphuza amaphilisi ama-3 nsuku zonke inyanga yonke.
I-antiseptic yesikhumba esetshenziselwa ukwelapha izinduna, izilonda namathumba.
Ivikela isifo senhliziyo nomfutho ophezulu wegazi.
Ukugcina amathambo namazinyo enempilo ngoba iqukethe i-calcium.