Amathiphu amathathu okubuyisela ukukhazimula kwesikhumba sakho

Imiyalo emithathu yokubuyisela ukukhazimula nobungqabavu besikhumba sakho, kanjani futhi iyiphi indlela?

Masifunde ndawonye ngalokho okushiwo yiMithetho Emithathu yesikhumba

Evening emnene exfoliation

Enye yezeluleko ezibaluleke kakhulu zokunakekelwa kwesikhumba, ukukhishwa kwekhaya kubonakala ngokuthambile kwayo esikhumbeni futhi kungabangeli noma yikuphi ukubomvu esikhumbeni. Ngokuvamile iqukethe izithako ezifanayo ezitholakala ku-peeling esetshenziswe ku-Aesthetic Institute, kodwa ngamaphesenti aphansi aqinisekisa ukusebenza kahle kwesikhumba, kodwa ngaphandle kokubangela ukuba kucasule noma ukucasula.

Lokhu kucwecwa kusiza ukususa amangqamuzana afile anqwabelene ebusweni besikhumba, okwenza kube lula ukuvuselelwa kwawo futhi kushiye indawo yokuvela kongqimba olukhanyayo lwesikhumba. Ukucwecwa nge-glycolic acid kulungele isikhumba esivamile, njengoba sicebile izithelo ze-acids ezikhishwe kumoba futhi kulula ukungena ngaphakathi esikhumbeni. Ingatholakala futhi ngezilinganiso ezihlukene (kusukela kumaphesenti ama-4 kuye kwangama-30) emikhiqizweni yokunakekela ukuze ivumelane nazo zonke izinhlobo zesikhumba.

Amanye ama-peel athatha amaphilisi ekotini afakwe ukulungiswa kokucwenga, ukuze adluliselwe esikhumbeni ukuze asebenzise umphumela wawo. Kuzo zonke izimo, kunconywa ukuba umswakama wesikhumba kahle ngemva kokusebenzisa noma yimuphi umkhiqizo okhishwayo. Okunye ukwakheka kokucwecwa kuhlanganisa nama-asidi amaningana (i-glycolic acid, i-salicylic acid, i-lactic acid, ne-citric acid). Isetshenziswa njengokwelashwa kwasebusuku inyanga yonke noma njengemaski yamasonto onke eshiywe ebusweni imizuzu emi-3 kuphela.

Uma unesikhumba esibucayi, sikweluleka ukuthi usikhiphe ngezimpushana ezikhiphayo ezixutshwe namanzi bese zibhucungwa esikhumbeni ukuze usihlanze ngokujulile futhi ubuyisele ukukhazimula kwaso. Futhi ungakhohlwa ukusebenzisa okhilimu bokuvikela ilanga emini ukuvikela isikhumba sakho ekubukeni kwamabala kuso.

Umthamo wasekuseni we-vitamin C

I-Vitamin C ibonakala ngomphumela wayo we-antioxidant, futhi iphinde ibe umyalo wezempilo, hhayi ubuhle kuphela, futhi isiza ukukhanyisa umbala wesikhumba futhi unikeze ukukhanya. Imikhiqizo ecebile ngovithamini C iphinde ithuthukise indlela yokuvuselela amangqamuzana, okunomthelela ekuhlanganisweni kwesikhumba nokubuyisela ubusha. Inomphumela owenza i-neutralizes umphumela we-melanin (obhekene nokubukeka kwamabala ansundu) futhi isebenze ukukhiqizwa kwe-collagen, evuselela isikhumba futhi ifihle imibimbi emincane evela kuyo.

I-Vitamin C idume kanzima ukuyilungisa ekwakhiweni kokunakekelwa, ngakho idinga izindlela zokupakisha ezikhethekile ezivumela ukuthi ibe yodwa futhi ivikelwe ekugxilweni okusuka kumaphesenti angu-8 kuya kwangu-15. Ngokuqondene nemiphumela yayo, iqala ukuvela phakathi nezinsuku eziyi-10.

Esinye isithako esiwusizo emkhakheni wokukhanyisa isikhumba, sikhuluma ngokuphuma kwe-vitamin C, exhunywe namanye ama-molecule ukuze kuqinisekiswe ukusebenza kwayo. Isetshenziswa kulokhu ekugxilweni okungafika kumaphesenti angama-20. I-Vitamin C ivame ukuhlanganiswa nama-asidi esithelo kanye ne-vitamin E ekwelapheni okusetshenziselwa inyanga noma ezimbili ukuze kuzuze izici zabo zokuvuselela isikhumba.

Imaski ekhanyayo kanye "ne-primer" yomphumela oshesha kakhulu

Lo mkhiqizo ubizwa ngokuthi “imaski ekhazimulayo” ngenxa yokuthintwa ngokushesha kokusha okushiya esikhumbeni. Izinhlobo ezigqame kakhulu izifihla-buso ezenziwe ngendwangu ehlanganiswe nezithako ezimanzisa njenge-hyaluronic acid, uvithamini E, i-collagen, i-retinol, novithamini C, obuyisela ukugqama kwesikhumba ngokushesha.

Ukusetshenziswa kwe "primer" nakho kuyindlela ephumelela kakhulu yokulwa nokubukeka kwesikhumba esimpunga. Lo mkhiqizo unesenzo esiphindwe kabili njengoba umboza ukungcola kwesikhumba, uthuthukisa ukukhazimula kwaso, futhi usilungiselela ukuthola izimonyo.

Izinhlobo eziningi "zama-primers" ziqukethe izinhlayiya zeparele ezibonisa ukukhanya ezifaka isandla ekugqamiseni ukusha kwesikhumba. Sabalalisa lo mkhiqizo ngenani elincane kakhulu esikhumbeni sakho ngaphambi kokufaka isisekelo, noma uxube nesisekelo ngemuva kwesandla sakho ngaphambi kokusigcoba esikhumbeni.

Ngaphezu kokudla okunempilo, imiyalo emithathu yesikhumba izokusiza ukuthi ugcine ukukhazimula kwesikhumba sakho esibuthuntu, esikhathele