Izinyathelo ezinhlanu ezilula ezizokwenza isikhumba sakho siphelele futhi sibe sihle

Akungabazeki ukuthi isikhumba esihle singenye yezingxenye ezibaluleke kakhulu zobuhle bowesifazane, kodwa bewazi yini ukuthi yonke le mikhiqizo ebizayo ngeke ikusize uma ungaqondi izinto ezinhlanu eziyisisekelo zokunakekelwa kwesikhumba esizokusho kuwe lo mbiko:

1- Hlanza isikhumba ngezinto zemvelo:

Ochwepheshe bayeluleka ukusebenzisa ingcosana kashukela onsundu okwengezwe kuwo namaconsi amanzi noma ujusi kalamula ukuze kukhishwe isikhumba sobuso futhi kukhishwe amangqamuzana afile, noma iminonjana yezimonyo.

2- Phumula futhi ulale:

Odokotela bagcizelela ukubaluleka kokulala ngokwanele nsuku zonke (amahora angu-7 noma angu-8), ukuze kugcinwe isikhumba sihlanzekile futhi sisisha, nokugwema ingozi yokuba nemibimbi ebangelwa ukukhathala.

3- Phuza uketshezi:

Ukuphuza inani elanele lamanzi noketshezi nsuku zonke kusiza ukugcina isikhumba sisha, futhi kuthuthukisa umsebenzi wezinso nokujikeleza kwegazi.

4- Ukudla okunempilo:

Imifino nezithelo, kanye nenyama yenhlanzi, kuphakathi kokudla okubaluleke kakhulu okunikeza umzimba ngamaminerali namavithamini adingekayo ukuze kugcinwe impilo yomzimba nesikhumba, okuhlanganisa amavithamini C, D, E no-K.

5- Ukusetshenziswa kwama-moisturizers:

Odokotela besikhumba kanye ne-cosmetologists batusa ukusetshenziswa kwe-"masks" nezinto zemvelo, ikakhulukazi lezo eziqukethe amafutha e-almond noma amafutha omnqumo nezinye izinto ezizuzisa impilo kanye nokusha kwesikhumba.