Izindlela ezinhlanu zemvelo zokususa ubuthi ekhaya lakho  

Abantu abaningi abangakwazi ukuthi ubuthi abukho emizimbeni yethu kuphela, kodwa nasemizini yethu.Njengoba umoya wezindlu ezivaliwe nezinye izakhiwo ungcole kakhulu kunomoya wangaphandle, kuyiqiniso ukuthi asikwazi ukubona izinto eziyingozi nezinobuthi. esizungezile, kodwa kunezinyathelo zemvelo nezobuhle zokuqeda i-Detox futhi ulethe amandla amahle endlini.

Kulesi sihloko, sethula izindlela ezinhlanu zokuqeda ubuthi ekhaya :

ukutshalwa kwezitshalo zasendlini : Bahlanza umoya othulini nesikhunta, izitshalo nezinye izingxenye zakhona zisebenza njengezihlungi zemvelo ukuze zicuphe izinto ezingezwani nezinye nezinye izinhlayiya zomoya.

 Izibani zikasawoti zase-Himalayan Angakwazi ukuhlanza umoya osendlini yakho, anciphise ukungezwani komzimba nezinto ezithile, athuthukise isimo sakho sengqondo futhi akusize ulale Ngokushintsha amandla kagesi azungeza emoyeni endlini.

imithombo yamanzi Kuyasiza ukuqeda ukucindezeleka nokucindezeleka kwengqondo ngenxa yemiphumela emihle emoyeni endlini, ngaphezu kokuthinta kobuhle okunikezwayo endlini.

isitshalo se-bamboo Kuletha inhlanhla nempumelelo kubanikazi bendlu, futhi kunciphisa ukungezwani okungokwengqondo kwabantu ngabanye, futhi kusebenza ukuqeda amandla angalungile futhi esikhundleni salokho kube kuhle.

amakhandlela anephunga elimnandi Ukusabalalisa injabulo ekhaya kanye nemiphumela yako emzimbeni nasengqondweni yakho.Olunye ucwaningo luye lwafakazela ukuthi amakhandlela ephunga likalamula anciphisa ukucindezeleka ezigulini futhi anciphisa umthamo wemithi yokucindezeleka ayevame ukuwathatha.