Ucwaningo oluchaza ukukhumbula, ukukhohlwa, namakhono obuchopho

Ucwaningo oluchaza ukukhumbula, ukukhohlwa, namakhono obuchopho

Akungabazeki ukuthi kunezindlela eziningi ezisekelwe ngokwesayensi zokuthuthukisa inkumbulo.

Izinto ezimbalwa ezilandelanayo noma amakhono angafundwa ngokuthatha izinyathelo ezilula zokuhlanganisa nokumisa kabusha izinkumbulo. Ngokwesibonelo, vivinya umzimba ngaphambi kokuba uzame ukufunda okuthile okusha. Ukulala nakho kungaba yindlela yokuthuthukisa inkumbulo nokugcinwa kwenkumbulo yesikhathi eside.

Nokho, kungakhathaliseki ukuthi uzama kangakanani, lokhu akusho ukuthi uzokhumbula konke okufunayo, ngokocwaningo olumiphumela yalo yanyatheliswa kumagazini i-Cell Reports.

Ukukhohlwa ngamasu

Abacwaningi bathi nakuba ukukhohlwa ngokuvamile kuthathwa njengokushoda emsebenzini wenkumbulo ngenxa yokuhlotshaniswa kwakho nezimo ze-pathological, omunye umbono osavelayo ukubheka njengomsebenzi wobuchopho oguquguqukayo ongase ube nomthelela ekufundeni nasekuvuseleleni inkumbulo.

Imiphumela iphakamisa ukuthi ukukhohlwa kuyinqubo esebenzayo ehilela ipulasitiki entsha eshintsha umsebenzi wokulandela inkumbulo ethile ukuze kuthuthukiswe ukuziphatha okuguquguqukayo.Ngamanye amazwi, ukuvuselela inkumbulo kuhilela ingqondo ukwenza ukukhohlwa okuthile. Umuntu angase athi uyakwazi ayekucabanga noma ulwela ukufunda okuthile, futhi ingqondo inquma, ukuze ifunde okwengeziwe, ikhohlwe okunye noma konke eyayikufundile ngaphambili.

Ukunciphisa izinkumbulo

Ucwaningo luphakamisa ukuthi izinkumbulo “ezikhohliwe” zisekhona. Esikhundleni sokuthi zisulwe, "zehliselwa" esimweni sokungasebenzi, okuyingxenye yokuthi kungani ukuqashelwa kuhlala kulula kunokukhumbula.

Imiphumela yocwaningo iphinde ikhombise ukuthi ukhiye wokunqoba le nkinga wukuchayeka kabusha kafushane kukho konke umuntu akufundile ngaphambilini.

Isibonelo, uma othile echithe isikhathi efunda isigaba sokuqala sesethulo sokuthengisa, ngosuku olulandelayo, ngaphambi kokudlulela ekufundeni isigaba sesibili, kufanele achithe imizuzu embalwa ebuyekeza lokho akufundile ngayizolo.

Ucwaningo lwango-2016 olwanyatheliswa kumagazini i-Psychology lwathola ukuthi abantu ababefunda ngaphambi kokulala, balala, bese benza isibuyekezo esisheshayo ngakusasa abagcinanga nje ngokuchitha isikhathi esincane befunda, kodwa futhi bakhulisa izinga labo lokugcina isikhathi eside ngo-50%.

Umkhuba osabalalisiwe

Ucwaningo lwangaphambilini, olushicilelwe kumagazini i-Psychology, lubonise ukuthi "umkhuba osakazwayo" uyindlela ephumelela kakhulu yokufunda. Ngaso sonke isikhathi lapho umuntu ezama ukubuyisa okuthile ngekhanda, kuba yimpumelelo kakhulu ukubuyisela - lokho ongoti bezengqondo bakubiza ngokuthi ithiyori yokubuyisa yesigaba socwaningo - futhi kuba lula ukubuyisa leyo nkumbulo.

Ukuze uqhubeke nokufunda nokuzivumelanisa nezimo, ingqondo, uma ingakhohlwa, idinga ukuguqula ezinye izinkumbulo zibe isimo sokungalali, okusho ukuthi ukufunda ngeke kwenzeke ngakunye.

Umuntu akanakufunda okuthile namuhla bese ecabanga ukuthi uyokugcina phakade. Kuzodingeka ibuyekezwe kafushane ukuze iphinde isebenze izinkumbulo ezindala ngezikhathi ezithile.

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