Ngalezi zinyathelo, ungakwazi ukuqeqesha ingqondo yakho ukuze uthole i-positivity:

Uma ubuchopho bethu bungasebenzi bungaqeda ukukhiqiza kwethu, ubuhlakani bethu, namakhono okwenza izinqumo. Lokhu kungenxa yokuthi imicabango engalungile ivame ukuba nomthelela omkhulu kunemicabango emihle.

Izindaba ezinhle kulesi sihloko ukuthi ungakwazi ukuqeqesha ingqondo yakho ukuba ibe nombono omuhle kakhulu ngokuthi:

Buka imicabango yakho:

Into yokuqala okufanele uqale ngayo ukubuka imicabango yakho, noma ngabe ingemizuzu eyi-10 kuphela. Njengoba siye sahlakulela imikhuba ethile, ungase uqaphele ukuthi unemicabango efanayo emibi engena engqondweni yakho. Uma usuyazi imicabango engalungile ekukhathaza kakhulu, ungaqala ukulungisa inkinga.

Thola izinto ezintathu ezinhle nsuku zonke:

Ngaphambi kokuba ulale kufanele uqeqeshe ubuchopho bakho. Cabanga ngosuku lwakho futhi ucabange ngezinto ezintathu ezinhle ezenzeka kuwe ngalolo suku.

Ukweseka abantu abaseduze nokuzwa ukubonga:

Ukubonga kubaluleke kakhulu. Ucwaningo luthole ukuthi ukubonisa ukubonga kungakwenza ube nethemba elikhulu
Kungaba noma yini kusukela ekubongeni isisebenzi noma ozakwethu ngokuzikhandla kwabo, ukuya ku-imeyili eya kumngane ezwakalisa ukulangazelela noma uthando.

Siza abanye :

Kungakhathaliseki ukuthi ukusiza ozakwenu, ukuvakashela asebekhulile nokubasiza ngezindaba ezihlobene, noma ukuchitha isikhathi nezingane.

Zizungeze nabantu abaqondile.

Njengoba imizwa ithelelana, kunengqondo ukuthi ufuna ukuzungeza abantu abalungile abakugqugquzelayo, abakusekelayo nabakugqugquzelayo.

Ukuqeqeshwa kabusha kwe-subconscious kanye nokuphulukiswa kwangaphakathi:

Ukuze sibe nombono omuhle ngezinye izikhathi, kufanele siveze izigameko ezimbi ezedlule ebesibambelele kukho, bese siziveza. Ukuzivocavoca okufana ne-yoga ne-NLP kungakusiza ukuthi ubone futhi welaphe la manxeba. Ukwengeza, lezi zivivinyo zingakusiza ukuthi wakhe isimiso semizwa esisekela kakhudlwana ongasisebenzisa ngokuzayo uma uba nanoma ikuphi okubuhlungu.

Zinike isikhathi sokwenza into oyithandayo:

Uma enye yezindlela ezinhle kakhulu zokuba nombono omuhle iwukwenza isikhathi sento oyithanda ngokuphelele. Ukufunda, ukupheka, ukuzivocavoca kungaba yinoma yini, kodwa ungavumeli umsebenzi omatasatasa noma isondo lempilo likususe ekuzithandeni.