ubuhle
Izindlela zokuqinisa isisu ngemva kokubeletha
Izindlela zokuqinisa isisu ngemva kokubeletha
XNUMX- Ukuzivocavoca ukuqinisa isisu, futhi kungcono ukuqala ngemuva komjikelezo ojwayelekile wokuya esikhathini
XNUMX- Ukusebenzisa okhilimu abaklanyelwe ukwelapha i-melasma esiswini, njengoba beyelapha i-melasma futhi bayibuyisele ekubukekeni kwayo kwangaphambili.
XNUMX- Ukungavezi isisu elangeni ukuze kunganyusi izindleko
XNUMX- Endabeni yokuzalwa kwemvelo, isisu singasongwa nge-cotton shawl ngesonto ngemva kokuzalwa.
XNUMX- Kungenzeka ukuthi uphendukele ekuhlinzeni ngepulasitiki ukuze ususe i-sagging kanye ne-melasma
Imithetho eyishumi yokuqeda ukukhuluphala kwesisu (rumen)?
Yiziphi izindlela ezingcono kakhulu zokwelapha i-flatulence ngesikhathi sokukhulelwa?