Amathiphu aphezulu okunakekelwa kwansuku zonke kwabesifazane abanesikhumba esinsundu:

Isikhumba esinsundu sibonakala ngobuhle obuhlukile nokuhehayo. Lezi zici zobuhle eziyingqayizivele zithuthukiswa ukunakekelwa okufanele kanye nokukhanga okungenakuvinjelwa. Isikhumba esinsundu saziwa ngokukwazi ukumelana nezimo zemvelo ezisizungezile ngaphezu kokumelana kangcono nezimpawu zokuguga.

Namuhla, umagazini i-Anna Salwa ikunikeza amathiphu abaluleke kakhulu ongalandelwa ukuze unakekele isikhumba esinsundu:

Njengazo zonke izinhlobo zesikhumba, ukusha kwesikhumba kuqala empilweni yakho.Ukudla imithombo yamaprotheni nezinhlamvu kusiza isikhumba esinsundu ukuthi sibukeke sisisha futhi sinempilo.

Phuza okungenani izingilazi zamanzi eziyisishiyagalombili nsuku zonke ukuze ukwandise ukugeleza kwamanzi esikhumbeni.

Vikela isikhumba emisebeni yelanga ngokusebenzisa i-sunscreen unomphela.

Ukukhipha isikhumba kanye ngesonto ukususa amangqamuzana afile abangela ukuhwalala nokoma.

Ukuthambisa isikhumba nsuku zonke, njengoba isikhumba esinsundu sivame ukuba nohlobo olomile.

Themba ibala lakho lesikhumba elikhangayo futhi ungawakholwa amaqhinga okwenza mhlophe nemikhiqizo ekhanyisa isikhumba.

Izimonyo ezinsundu ziyisinqumo esingcono kakhulu sokugqamisa ubuhle besikhumba sakho.

Sebenzisa okokuhlanza ukuze ususe izimonyo, uqiniseke ukuthi uyazikhipha ngaphambi kokulala.

Sebenzisa ama-moisturizers asekelwe ku-oyili noma ubeke amafutha emvelo njengamafutha e-almond, i-sesame oil kanye ne-glycerin.

I-Rose water iyi-toner yemvelo yabesifazane abanesikhumba esinsundu. Sikweluleka ukuthi ukwenze kube yingxenye yendlela yakho yokunakekela isikhumba nsuku zonke ukuze wenze isikhumba sakho sibukeke sikhazimula kakhulu.

Imaski ye-Turmeric neyobisi yesikhumba esinsundu:

Izinzuzo:

Inikeza isikhumba umswakama wemvelo nokusha ngaphandle kwemiphumela emibi, kunciphisa imigqa emihle ngenxa yokuguga, imaski iqukethe ama-antioxidant compounds, alwa nama-radicals mahhala abhubhisa amangqamuzana obuso.

Izingxenye:

Izipuni ezintathu zobisi

Nezipuni ezimbili ze-turmeric

isipuni soju

Indlela yokulungiselela:

Fudumeza i-turmeric nobisi kancane, ufake uju kuyo, bese uyifaka ebusweni imizuzu engu-XNUMX, bese uyigeza ngamanzi afudumele.

Ezinye izihloko:

Iyini imbangela yokubonakala kwe-pigmentation yesikhumba, futhi iyiphi indlela ekahle yokuyiphatha?

Ukubukeka okusha kwemikhiqizo yokuhlanza isikhumba..Amanzi abandayo aphuma eValmont

I-ginger yaba kanjani enye indlela yokunakekelwa kwesikhumba?

Funda ngamafutha e-moringa kanye nezimpawu zawo zokuzithokozisa