Izinto ezandisa ingozi yomdlavuza wamaphaphu

Izinto ezandisa ingozi yomdlavuza wamaphaphu

Kokutholwe okusha okubonisa ukubaluleka kokulala, ucwaningo olusha lwembula ubudlelwano obuseduze phakathi kokuphumula nomdlavuza wamaphaphu.

Ucwaningo luveze ukuthi izici eziningana, okuhlanganisa izinga lokulala, zinquma ukuthi umuntu uthambekele kangakanani kulolu hlobo lomdlavuza, ngokusho kwewebhusayithi yesiFulentshi "Santi Cernat".

Wengeze ngokuthi ukulala kungenye yezinsika zempilo, kanye nokudla kanye nokusebenza ngokomzimba, eveza ukuthi kunemibandela embalwa eyisisekelo, okuhlanganisa inani nekhwalithi yokulala, nokuhlonipha isigqi sansuku zonke samahora okulala nokuthi ngabe usuku noma ebusuku.

Imibono yesayensi

Ucwaningo lwesayensi seluvele lucabanga ngokuhlobana phakathi kokulala nobungozi bezinye izinhlobo zomdlavuza, njengomdlavuza webele noma wendlala yesinye.

Ocwaningweni olusha, abacwaningi bahlole umphumela wokulala komunye umdlavuza, umdlavuza wamaphaphu, imbangela yawo engaqondakali ngokugcwele.

Ngaphezu kwalokho, lolu cwaningo, olwenziwa phakathi kuka-2014 no-2017 e-Ile-de-France, luhlole ubudlelwano phakathi kokuphazamiseka kokulala, ukusebenza ebusuku kanye nobungozi bomdlavuza wamaphaphu kwabesifazane abaphakathi kweminyaka eyi-18 nengama-75, futhi phakathi kwalokhu, Abesifazane abangu-716 bathole ukuthi banomdlavuza wamaphaphu, kanti abangama-758 bekungabesifazane abanempilo enhle yamaphaphu.

Uhlu lwemibuzo nezingxoxiswano zomuntu ngamunye zivumele ukunqunywa kwesikhathi sokulala, idatha yenhlalo yabantu neyendlela yokuphila njengokubhema, ukuphuza utshwala nokusebenza komzimba.

Ukuhlaziywa kwedatha eqoqwe kwabonisa ukuthi abesifazane ababenesikhathi esiphansi sokulala (ngaphansi kwamahora angu-7 ngosuku) kanye nesikhathi sokulala kakhulu (ngaphezu kwamahora angu-8 ngosuku) babenengozi ephakeme engamaphesenti angu-16 nangama-39 yokuba nomdlavuza wamaphaphu, ngokulandelana, uma kuqhathaniswa nabesifazane abathintekile.

Uveze ukuthi isikhathi sokulala sithathwa njengesijwayelekile phakathi kwamahora ayi-7 kuya kwayi-8 ngosuku, nokuthi lokhu kuhlobana phakathi kwesikhathi sokulala nomdlavuza wamaphaphu kuphinde kwaqiniswa kwabesifazane abasebenza ebusuku okungenani iminyaka emi-5.

Ngokocwaningo, amathuba okuba nomdlavuza wamaphaphu ayanda ikakhulukazi kwabesifazane abalala kancane (amahora angaphansi kuka-7 ngosuku) ngenxa yomsebenzi wasebusuku, nokusebenza ebusuku nokubhema ndawonye kuba nomthelela engozini yomdlavuza wamaphaphu.

Kubantu abangabhemi, ukusebenza ebusuku akuzange kukhulise kakhulu ingozi yomdlavuza wamaphaphu, kuyilapho ingozi eyengeziwe yabonwa kwababhemayo nabake babhema.

Amahora angu-7 kuya kwangu-8 ngosuku

Kuyaphawuleka ukuthi ukuba khona kwezinkinga zokulala kwandisa ingozi yomdlavuza wamaphaphu, okuphawula ukuthi isikhathi sokulala phakathi kwamahora angu-7 no-8 singasiza ekunciphiseni ingozi yomdlavuza wamaphaphu.

Nakuba ukuphazamiseka kokulala, ukulala kakhulu noma okuncane kakhulu, ukusebenza ebusuku nokubhema nakho kungandisa ingozi yomdlavuza wamaphaphu, ukulala kahle kubalulekile ukuze amaphaphu aphile kahle.

Izibikezelo ze-horoscope zika-Maguy Farah zonyaka ka-2023