Izinzuzo ezimangalisayo zikagalikhi, welapha zonke izifo

1- Ukulwa ne-anthrax

Ugaliki ongahluziwe usiza ukulwa ne-anthrax, igciwane elibulalayo elisongela abantu nezilwane, ngenxa ye-allicin ekugalikhi, engcono kunemithi eminingi elwa namagciwane.

2- Ama-antibiotic athuthukile

Ukuphikiswa kwama-antibiotic kuyinkinga yomhlaba wonke, njengoba ukusetshenziswa ngokweqile kwama-antibiotic kuholela ekuguquleni kwebhaktheriya okwenza izidakamizwa zingakwazi ukuqeda izifo ezilula kakhulu, ezibeka ingozi enkulu empilweni yabantu, kuyilapho i-garlic iqeda amabhaktheriya alandelayo avamile ngaphandle kwemiphumela eyingozi:
Ukudla ushevu
Ukutheleleka komgudu womchamo kanye nenyumoniya
- meningitis
Uhudo
i-typhoid fever
- izilonda zesisu namathumbu

3- Gcina amagciwane amathumbu amahle

Ngokungafani nemithi elwa namagciwane ebulala zonke izinhlobo zamagciwane emathunjini, igcina amagciwane amahle emathunjini, abaluleke kakhulu ekugcineni impilo yomuntu, ngenxa yokuthi iqukethe ama-carbohydrate angagayeki awondla amagciwane amahle.

4- ukwehlisa umfutho wegazi

Ucwaningo luye lwafakazela ukuthi ukudla ugalikhi kuyindlela yokwelapha ephumelelayo yokwehlisa umfutho wegazi ngaphandle kwemiphumela emibi.

5- Ukuvimbela amahlule egazi

I-garlic iphezulu ohlwini lokudla kwemvelo okusiza abantu abanciphisa igazi ukuthi bavimbele ukujiya futhi ngaleyo ndlela kuvimbele ukuhlasela kwenhliziyo, ngenxa ye-allicin, esebenza njenge-aspirin kulezi zimo.

6- Ukulawula amazinga kashukela egazini

Ukuyidla iluhlaza kusiza ukwehlisa izinga likashukela egazini, futhi kunomthelela ekuxhumaniseni ama-chemical receptors abalulekile ukuze kugcinwe ukukhiqizwa kwe-insulin, eyaziwa ngokuthi ihomoni elibhekele ukulawula izinga likashukela egazini.

7- Ukugcina inhliziyo enempilo

I-garlic inomthelela ekugcineni impilo yenhliziyo, njengoba yehlisa izinga le-cholesterol eyingozi, ivimbela ukuvinjelwa nokuvinjelwa kwemithambo, ilawula ukucindezela, ngaphezu kokuba i-antioxidant.

8- Ukulwa nomdlavuza wesisu

Ucwaningo olubili lwakamuva lufakazele ukusebenza kahle kukagalikhi ekulweni namaseli omdlavuza wesisu, futhi ngenxa yenhlanganisela ye-allicin etholakala kuyo.

9- Ukwelapha ubuthi bomthofu

Umthofu ungenye yezinsimbi ezinzima ezibangela ubuthi kubantu futhi utholakala kweminye imikhiqizo yasendlini njengezihlanzi nokunye ukudla ngezinye izikhathi, futhi uphumelela kakhulu ekwelapheni ubuthi bomthofu uma kuqhathaniswa nezidakamizwa ezinomphumela ofanayo.

10- Ukuvimbela umdlavuza wamaphaphu

Izinhlanganisela ze-organosulfur kugalikhi zisekela ikakhulukazi impilo yamaphaphu.Olunye ucwaningo lwathola ukuthi ukudla ugaliki oluhlaza okungenani kabili ngeviki kunganciphisa ingozi yomdlavuza wamaphaphu ngo-44%.I-Allicin iphinde ilwe nenyumoniya futhi ikhulule ukuminyana.

11- Ukuqedwa kofuba

I-garlic ekhishwe ibulala amagciwane esifo sofuba, enye yezimbangela zokufa emhlabeni wonke, ngokuvimbela ukuhlanganiswa kwamaprotheni ngenkathi ivuselela umsebenzi wamangqamuzana omzimba omzimba futhi ilwa nokuvuvukala. I-garlic isebenza ngokushesha futhi ikhombisa ukwehla okukhulu kokutheleleka ngamagciwane phakathi namahora angama-24 ukuyidla.

12- Ukwelapha isikhunta se-candida

I-Candida iyisikhunta semvelo esihlala ohlelweni lokugaya ukudla, kodwa uma siba sibi kakhulu futhi singalawuleki, okubangela izinkinga ezingapheli, ikakhulukazi kwabesifazane, njenge-vaginal yeast infection, i-garlic eluhlaza iyisixazululo esingcono kakhulu sale nkinga.

Kutuswa ukuyidla iluhlaza ngemva kokuyichoboza noma ukuyiqoba ukuze kuphume amafutha ayo awusizo.