Indlela yokunqoba ukucindezeleka kwengqondo?

1- Lala ngokwanele, njengoba kuyisici esibaluleke kakhulu ekususeni ukucindezeleka kwengqondo

2- Zivocavoce

3- Yidla ukudla okunempilo

4- Hlela isikhathi sakho

5- Yenza i-yoga nokuzivocavoca umzimba

6- Gwema ukucabanga okungalungile futhi uhlale ugxile ekucabangeni okuhle

7- Qiniseka ukuthi lapho ulahlekelwa, ufunde isifundo

8- Vimbela ukunqwabelana kwezinkinga futhi ubhekane nazo kancane kancane

9- Hlala uzungezwe abantu abalungile

10- Funda ukuthi “cha” ngaphandle kokuzizwa unecala

11- Lalela umculo opholile ngezikhathi ezithile

Ezinye izihloko: 

Ubhekana kanjani nomyeni akavezi imizwa yakhe?

Izinhlobo eziyisishiyagalombili zobuhlakani .. Iluphi uhlobo onalo?

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