Ungazivikela kanjani izingane zakho kumdlavuza wamathambo?

Yisipoki esabisa bonke abazali ngenxa yokusabela kubantwana babo, ngakho-ke baqhelelana kanjani nalesi sipoki ngaphambi kokuba amaphupho amabi abhubhise ubuthongo babo, ukuvimbela kungcono kunokwelashwa, ucwaningo lwakamuva lwaseMelika luveze ukuthi ukudla okunamafutha omega-3 ama-acids, ikakhulukazi izinhlanzi ezinamafutha, anemiphumela yokulwa nomdlavuza Ithambo elivame kakhulu i-osteosarcoma.
Ucwaningo lwenziwe abacwaningi e-American University of Illinois futhi lwashicilela imiphumela yalo kumagazini wakamuva wejenali yesayensi (Journal of Medicinal Chemistry).

I-Osteosarcoma isimila esinomdlavuza esisuka emathanjeni, futhi singesinye sezifo zomdlavuza wamathambo ezivame kakhulu futhi ezivame kakhulu ezinganeni, futhi ngokuvamile sivela ngaphambi kweminyaka engu-10 futhi entsheni nakubantu abadala, futhi izinga laso liphakeme ngokuphindwe kabili abesilisa kunabesifazane.
Kuvamile ukuthi isimila sivele emathanjeni azungeze idolo ikakhulukazi, futhi ngokuvamile sithuthela emaphashini, njengoba cishe amaphesenti angu-80 amacala okudluliswa kwesimila aya emaphashini.

Ocwaningweni olwenziwa ngamagundane analesi sifo, ithimba lithole ukuthi ukudla okunothe ngamafutha e-“omega-3” kusize ukuvimba ukukhula nokusabalala kwamangqamuzana omdlavuza. Abacwaningi baqinisekisile ukuthi "i-omega-3" fatty acids inothile kuma-compounds abizwa ngokuthi "epoxides" anezindawo zokulwa nokuvuvukala, futhi aqondise izimila ezinomdlavuza emathanjeni, futhi asize ukuwavimbela ekusakazeni nasekuthutheleleni emaphashini.
Lawa ma-acids akhishwa emithonjeni yezitshalo efana ne-flaxseed namafutha afana namafutha e-soy namafutha e-canola, noma ezinhlanzi ezinamafutha afana ne-salmon, i-tuna, i-mackerel ne-sardine, ngaphezu kwamafutha ezinhlanzi kanye ne-algae.
Kulo mongo, uDkt. Aditi Das, ohola ithimba labacwaningi, uthe, “Ama-Omega-3 fatty acids anezakhiwo zokulwa nokuvuvukala kanye nokwehlisa izinhlungu, kodwa ucwaningo lwathola ukuthi alwa nomdlavuza futhi avimba amangqamuzana omdlavuza ukuthi angasabalala. ”
Ubuye wengeza wathi, “Ukudla ukudla okunothe ngama-acids anamafutha kuholela ekwakhekeni kwalezi zinto emzimbeni, futhi kunemiphumela enenzuzo yokwelapha, ikakhulukazi ezigulini ezinomdlavuza uma zizithatha kanye ne-chemotherapy nezinye izidakamizwa zomdlavuza.
Futhi ucwaningo lwangaphambilini lwembula ukuthi ukudla izinhlanzi ezinamafutha, okucebile ku-omega-3 fatty acids, kunendima ekukhuleni nasekuthuthukisweni kwezicubu zezinzwa, ezingase zithuthukise ukuhlakanipha. Lawa ma-fatty acids nawo anendima ekukhiqizweni kwe-hormone melatonin, elawula ukulala nokuphaphama. Ucwaningo luye lwabonisa ukuthi ukudla izinhlanzi ezinamafutha, okucebile nge-omega-3 fatty acids, kungavikela izingane zabo ku-asthma yezingane.
Amagama angukhiye