Uzisiza kanjani ukuthi ugxile kusukela ekuseni?

Uzisiza kanjani ukuthi ugxile kusukela ekuseni?

Abanye bahlushwa izinsuku lapho kunzima ukugcina ukugxila, kodwa ngemikhuba ethile elula, ungahlala usendleleni futhi wenze okwengeziwe, ngokombiko oshicilelwe yiwebhusayithi ye-"Hack Spirit", futhi umbiko uhlanganisa amathiphu angu-7 alula ukusiza. gcina ukugxila kanye nokukhiqiza usuku lonke, kanjena:

1. Beka phambili imisebenzi

Enye yezindlela eziphumelela kakhulu zokugcina ukugxila nokukhiqiza iwukuba umuntu aqale usuku lwakhe ngohlu olucacile lwezinto ezibalulekile. Imizuzu embalwa njalo ekuseni ingase ibekelwe eceleni ukuze kubhalwe phansi imisebenzi ebaluleke kakhulu yosuku, kukhunjulwe ukuthi ukuphuthuma nokubaluleka Okubalulekile kakhulu kufanele kusingathwe ngakho kuqala bese kuhlahla indlela.

2. Izikhathi zomsebenzi ezimfushane

Ukwamukela indlela ye-Pomodoro kungasiza ukukhulisa umkhiqizo phakathi nezikhathi ezithile nezimfushane. Le nqubo isuselwe ekusetheni isibali sikhathi imizuzu engama-25 nokusebenza emsebenzini owodwa ngaleso sikhathi, ngaphandle kokuphazamiseka. Uma isikhathi sesiphelile, ikhefu elifushane lemizuzu emi-5. Kungathathwa, futhi ukulawula kungafinyelelwa.Ezikhathini ngokuya ngezidingo, isibonelo, isibali sikhathi singasethwa imizuzu eyi-120 nesikhathi sokuphumula eside, cishe imizuzu eyi-15-30.

3. Ukwamukela izingibe kanye nokushiyeka

Abantu abaningi bayabambeka bezama ukwenza yonke imininingwane emincane emsebenzini wabo ingabi nasici, futhi ukuchitha amahora amaningi uhlela umbiko noma isethulo kungagcina kugejelwe umnqamulajuqu womsebenzi noma uzizwe ukhungathekile. Kulungile ukwamukela ukungapheleli uma kuzophazamisa ukukhiqiza, futhi okubalulekile ukuqhubeka nokuya phambili. Kumele kukhunjulwe ukuthi ukwenza izinto nokuziqeda kungcono kunokulwela ukuphelela nokupheleliswa.

4. Ukuzivumela ukuba udinwe

Ezweni lapho abantu behlale begcwele ukwaziswa nokuzijabulisa, abavamile ukuzinika ithuba lokucikeka. Lapho ezwa isithukuthezi esithile, athathe ucingo lwakhe noma avule umabonakude. Kodwa isithukuthezi singaba kuhle ekukhiqizeni.Uma umuntu ezivumela ukuba acikeke, kunikeza ingqondo yakhe ikhefu, kunikeze ithuba lokulola kabusha futhi aqhamuke nemibono emisha.

5. Indawo yokusebenza ezinikele

Ochwepheshe bayeluleka ukuchaza indawo yokusebenza ezinikele, njengokuthola ideski elincane futhi ulibeke eduze kwefasitela ukuze uthole ukukhanya okungokwemvelo, kuyilapho uligcina lihlelekile ngokugcina izinto ezibalulekile kuphela njengekhompyutha ephathekayo, incwajana, nepeni. Lesi sinyathelo sisiza ukubeka imingcele kanye nokuhlukana ngokomzimba ezindaweni eziphumulele noma izithikamezo, ngaleyo ndlela kwandiswe ukukhiqiza.

6. Zibekele imigomo efinyelelekayo

Kuhle ukuba nesifiso sokuvelela nokuphokophela iziqongo zezintaba, kodwa kubalulekile ngokufanayo ukuzibekela imigomo enengqondo. Lapho umuntu ezibekela imigomo efuna ukuvelela kakhulu, uzifaka engozini yokuhluleka. Imigomo efinyelelekayo kufanele ibekwe, ngemisebenzi emikhulu ehlukaniswe yaba yizinyathelo ezincane, ezilawulekayo kanye neminqamulajuqu emiselwe isinyathelo ngasinye.

7. Zijwayeze ukuqaphela

Ukuzijwayeza ukucabangela kusho ukuthi umuntu uyazi, ingqondo yakhe ikhona, futhi ihileleke ngokugcwele kukho konke akwenzayo, ngoba ukuvumela ingqondo izule kuholela ekuphuzeni noma ekungenzini izinto, futhi imizuzu embalwa nje yokucabanga nsuku zonke ingenza omkhulu umehluko ekuthuthukiseni ukugxila kanye nokwandisa umkhiqizo. Kungenzeka futhi ngezikhathi zokuzindla umuntu azikhumbuze ngemigomo yakhe nokubaluleka kwayo.

Izibikezelo ze-horoscope zika-Maguy Farah zonyaka ka-2023