Indlela yokunakekela izinyawo zakho ekulungiseleleni ihlobo

Ingabe uke waba namahloni ngokubonakala kwezinyawo zakho futhi wabagcina kude nabantu ehlobo, ngenxa yokubukeka kwabo okungeyona imfashini, isimo esinamahloni akunjalo? Kodwa ngeke kusaba khona uma ulandela lawa macebiso ngokuningiliziwe.

Izigaba zokunakekelwa kwezinyawo:

Ukuswakama

Gcwalisa indishi ngamanzi afudumele, engeza ijeli yeshawa ethambisayo, nanoma iyiphi into yokuthambisa ezinyaweni, bese ucwilisa izinyawo zakho ezindololwaneni imizuzu engu-15 kuya kwengu-20.

ukuhlanza

Yomisa izinyawo zakho kancane, ukuze zihlale zimanzi kancane, zigcobe nge-Kumag, kuze kube yilapho izindawo ezomile zithambile.

Sika izinzipho zakho, womise izinyawo zakho kahle, ucindezele phakathi kwezinzwane.

ukwelashwa

Hlanza izinyawo zakho ngokhilimu okhethekile wonyawo, ngokunyakazisa phezulu ukuya ezindololwaneni, ugxile ezithendeni nasezindaweni eziqinile.

Uma ukhilimu owusebenzisile ungenele ukuthambisa izindawo ezizungeze isipikili, sebenzisa ukhilimu okhethekile kuwo futhi uwuhlikihle kahle.

umbala

Thatha inombolo yamashidi e-Kleenex, uwagoqe ngobude bese ugoqa umunwe ngamunye ngokwehlukana, ukuze uwahlukanise kahle.

Faka ungqimba lwe-base coat.

Faka ungqimba lukapende lwakho oluthandayo.

Linda imizuzu emi-3, bese wengeza ijazi lesibili likapende.

Ngemva kweminye imizuzu engu-3, ​​sebenzisa ijazi lombala wokugxilisa upende.

Amaresiphi asuka ekhishini lakho:

Uma ungenayo i-foot lotion ekhaya, ungasebenzisa leli khambi lasekhaya:

Faka emanzini ozogeza kuwo izinyawo, isikhwama setiye, ubisi oluncane namahlamvu amathathu kalethisi.Gcoba lezi zinto emanzini kancane, bese ufaka izinyawo zakho kuwo imizuzu engu-15, bese uzihlikihla nge itshe ukususa isikhumba esifile kuzo zonke izindawo eziqinile.

Ukuze uthole inhlanzeko nenduduzo, engeza inani elikhulu likasawoti emanzini okuhlanza.

Uma ungenayo ukhilimu, gcoba izinyawo zakho ngemva kokuhlanza ngamafutha omnqumo noma amafutha e-argan, futhi ususe ngokweqile nge-cotton swab.

Isicathulo esifanelekile:

Ukulula nokududuza yizici ezimbili ezizokwenza izinyawo zakho zibe zinhle kakhulu, ngakho-ke qaphela ukuthi izicathulo zakho noma ama-insoles aqinile noma aqinile.

Gwema lezo ezikuncinza iminwe nezithende ezilahlekelwa ibhalansi yakho futhi zihlanekezele indlela ohamba ngayo.

Zama ukuthi ungagqoki izicathulo ezifanayo izinsuku ezimbili zilandelana, futhi ulinde kuze kube yilapho umjuluko usomile kuzo.

Ngemuva kosuku olunzima:

Ukuze uthuthukise ukuhamba kwegazi emilenzeni nasezinyaweni zakho, zicwilise emanzini ashisayo, bese kubanda, ngokushintshana izikhathi ezimbalwa bese uvala ngamanzi abandayo.

Hlanza izinyawo zakho kuzo zonke izinhlangothi.

Beka izinyawo zakho, isikhathi esithile, emcamelweni ophakathi nendawo, ukuze ukhulule umfutho wegazi eligeleza kuwo.

Ngakho-ke, nkosikazi, uzothola ukubukeka okukhazimulayo kwezinyawo zakho usuku lonke, ungangabazi futhi uzame lawa macebiso.