Ungayikhulisa kanjani i-hormone yesifazane ngokwemvelo futhi kuyini ukwelashwa?

I-hormone yesifazane ifana namanye amahomoni, acatshangelwayo  Amakhemikhali akhiqizwa izindlala ezihlukahlukene nezitho zomzimba, amahomoni ahlukene alawula imisebenzi eminingi eyisisekelo yomzimba, okuhlanganisa izinga lamandla, ukukhula, ukuthuthukiswa nokuzala.

Ososayensi bakholelwa ukuthi ama-hormone ngokwengxenye anesibopho sokulawula isifiso sobulili nobulili bowesifazane i-estrogen, i-testosterone, ne-progesterone.

Ukwandisa i-hormone yabesifazane ngokwelashwa

1. Ukwelashwa nge-estrogen

Ukwelashwa nge-estrogen kungasiza ekudambiseni izimpawu zamazinga e-estrogen aphansi, okuhlanganisa ukomisa kwesitho sangasese sowesifazane, njengoba i-estrogen ingenye yamahomoni abesifazane ayinhloko akhulisa isifiso sobulili sabesifazane.

Nokho, ukwelapha nge-estrogen kuhlotshaniswa nengozi eyengeziwe yomdlavuza we-endometrial, ngakho kutuswa ukuba abesifazane bathathe i-progestogen kanye ne-estrogen ukuze banciphise le ngozi.

I-estrogen yesihloko ingenye indlela yokuletha i-estrogen emzimbeni wesifazane, ngokusebenzisa okhilimu be-estrogen yesitho sangasese sowesifazane, esiza ukwandisa ukugcotshwa kwesitho sangasese sowesifazane kanye nokuvukwa inkanuko yobulili kwabesifazane abadlule kokuya esikhathini.

2. Ukwelashwa kwe-testosterone

Ukwengezwa kwe-testosterone kusiza ukuthuthukisa isifiso socansi kwabesifazane abanenkinga yocansi, ikakhulukazi ngemva kokuya esikhathini.

3. Ukwelashwa ngama-hormone

Ukwelapha esikhundleni samahomoni kunganciphisa ezinye zezimpawu zokunqamuka kokuya esikhathini njengokuncipha komdlandla wobulili I-HRT ingasetshenziswa nomuthi oqukethe i-estrogen noma izidakamizwa eziqukethe kokubili i-estrogen ne-progesterone.

Lokhu kwelashwa, kanye ne-hormone booster yowesifazane, kungase kusize ekuvimbeleni ukukhumuzeka kwamathambo kwabanye besifazane, kodwa kungase kwandise ingozi yezinye izimo zempilo, kuhlanganise nesifo senhliziyo, umdlavuza webele, amahlule egazi emilenzeni noma emaphashini kanye nesifo sohlangothi.

Khulisa i-hormone yabesifazane ngokwemvelo ekhaya

Nazi izindlela ezingcono kakhulu zemvelo ezingakhuphula izinga lakho lehomoni yabesifazane: