Ishingamu yesilisa ingancipha kanjani isisindo ngesivinini esirekhodiwe?

Akekho ongazi ngezinzuzo ezimangalisayo zegum yesilisa emzimbeni, izinwele nesikhumba, njengoba kunqunyelwe ukuphatha izifo eziningi.

Kodwa bewazi yini ukuthi kuyikhambi elisheshayo lokwehlisa isisindo?

Kuyasiza ukunciphisa umzimba okubangelwa ukugcinwa koketshezi okweqile emzimbeni.

Iphinde ibe namandla okuqeda amafutha anqwabelene emzimbeni ngenxa yokunambitheka kwayo okubabayo.

Gcoba isipuni esisodwa seshingamu yowesilisa emanzini ashisayo amahora angu-12, kuze kube mhlophe umbala wamanzi, bese uwahlunga futhi uwaphuze, ukunambitheka kwawo kubaba kakhulu.Ungayifaka esiphuzweni esishisa amafutha, njengetiye eluhlaza. .

Phinda le nqubo nsuku zonke inyanga yonke futhi uzobona imiphumela ezokwanelisa.

Ungakwazi ukuhlafuna ama-gummies ambalwa ngosuku uma uthanda ukunambitheka kwawo okubabayo.

Ezinye izihloko: 

Funda mayelana ne-collagen yemvelo kanye nezinzuzo zayo ezingenakubalwa zobuhle

Yazi ukudla okulula nokungcono kakhulu,,, ukudla kwasekuseni

Indlela efanele yokusebenzisa imvubelo kabhiya ukuze ulahlekelwe isisindo futhi ukhuluphale

Ubuchopho buthinta kanjani inqubo yokulahlekelwa isisindo?

Yiziphi izinzuzo ezimangalisayo zegwava

Ucabanga ukuthi unempilo enhle yengqondo? Izimpawu ezine zalokho