Kungani umbala wamazinyo uphenduka ophuzi?

Nakuba, osaziwayo bangase bagqoke amazinyo amhlophe. Kodwa lokhu akufanele kumangaze kakhulu. Izinto eziningi zingathinta umbala wamazinyo akho futhi ziwaguqule abephuzi okwesabisayo, okungenza abanye abantu bazizwe benamahloni ngokubukeka kwabo futhi bangabaze ukumamatheka.

Izimbangela eziningi zokushintsha kombala kwamazinyo zingena ezigabeni ezimbili eziyinhloko: amabala angaphandle nangaphakathi. Ukuphuzi kungase kubangelwe izici eziningi zempilo, kusukela ekusetshenzisweni kwemithi kuya ekungaxutshweni okwanele kwamazinyo.

amabala angaphandle

Amabala angaphandle athinta ubuso boqweqwe lwamazinyo, okuwungqimba lwangaphandle oluqinile lwamazinyo. Nakuba izindwangu zamazinyo zingangcoliswa kalula, lawa mabala angasuswa noma alungiswe.

 "Imbangela yokuqala yamazinyo aphuzi yindlela yokuphila." Ukubhema, ukuphuza ikhofi netiye, nogwayi ohlafunwayo yizoni ezimbi kakhulu.

Itiyela ne-nicotine kugwayi kungamakhemikhali angabangela amachashaza aphuzi ebusweni bamazinyo, kubantu ababhemayo noma abahlafunayo.

Njengomthetho ojwayelekile, noma yikuphi ukudla noma isiphuzo esingangcolisa izingubo nakho kungangcolisa amazinyo akho. Ngakho-ke, yingakho ukudla neziphuzo ezinombala omnyama, okuhlanganisa iwayini elibomvu, i-cola, ushokoledi, namasoso amnyama - njengesosi yesoya, uviniga obhalsamu, isoso ye-spaghetti nekhari - kungashintsha umbala wamazinyo. Ngaphezu kwalokho, ezinye izithelo nemifino - njengamagilebhisi, amajikijolo aluhlaza, ama-cherries, ama-beet namahalananda - anamandla okukhipha umbala wamazinyo. Lezi zinto ziphezulu kuma-chromates, izinto ezikhiqiza umbala okwazi ukunamathela koqweqwe lwawo lwamazinyo. Ama-popsicle namaswidi okunye ukudla okungenzeka kungcolise amazinyo.

Ukudla okune-asidi neziphuzo kungakhuthaza ukubola ngokuguguleka koqweqwe lwamazinyo futhi kwenze kube lula ngodayi ukungcolisa amazinyo. I-Tannin, isakhi esibabayo esitholakala ewayinini nasetiyeni, isiza futhi ukunamathisela ama-chromosome koqweqwe lwawo lwamazinyo, ekugcineni luwagcobe. Kodwa kunezindaba ezinhle kwabaphuza itiye: Ucwaningo lwango-2014 olwanyatheliswa ku-International Journal of Dental Hygiene lwathola ukuthi ukufaka ubisi etiyeni kunciphisa amathuba okuba amazinyo angcole ngoba amaprotheni obisi angabopha ku-tannin.

Izinhlobo eziwuketshezi zezithako zensimbi zingangcolisa amazinyo, kodwa kunezindlela ezimbalwa zokuvimbela noma zokususa la mabala.

Ukungawanakekeli ngokwanele amazinyo, njengokuxubha nokuwacwenga ngendlela efanele, nokungawahlanzi amazinyo njalo kungavimbela ukukhishwa kwezinto ezikhiqiza amabala futhi kubangele ukunqwabelana koqweqwe emazinyweni, okuholela ekushintsheni kombala.