Umthombo omuhle kakhulu we-calcium ukwelapha i-hypocalcemia nokuvimbela ukukhumuzeka kwamathambo

Amabhilikosi omisiwe awumthombo wemvelo we-calcium

Ibhilikosi liwumngani we-musculoskeletal system ngoba linothe nge-calcium.Kunconywa izingane eziphethwe i-osteomalacia, i-osteoporosis kubantu abadala, nokuntuleka kwe-calcium kubo bonke ubudala.

Ezinye izinzuzo zamabhilikosi omisiwe :

1 - Ukulwa ne-anemia

2- Isiza ukwelapha ukuqunjelwa

3- Ukuthuthukisa ukugaya

4- Ukunciphisa izinga lokushisa eliphezulu

5- Ukugcina isikhumba esinempilo

6 - Ukulawula izinga lokushaya kwenhliziyo: Lokhu kungenxa yokuthi iqukethe i-potassium, edingekayo empilweni yenhliziyo

7- Iqinisa amehlo: inothe ngovithamini A, obalulekile empilweni yamehlo

8 - Yehlisa izimpawu zesifuba somoya: futhi ikhuthaza impilo yemigudu yomoya