Iyini i-hernia yokuzala .. izimbangela zayo .. izimpawu kanye nendlela yokugwema ingozi yayo

 Iyini i-diaphragm?

I-diaphragm ingumsipha omkhulu ophakathi kwesisu nesifuba.
I-hernia yokuzala yenzeka lapho ingxenye engenhla yesisu sakho iphushela i-diaphragm endaweni yesifuba sakho.

Yini ebangela i-hiatal hernia?

Ukulimala noma omunye umonakalo ungase wenze buthaka izicubu zemisipha. Lokhu kwenza kube nokwenzeka ukuthi isisu sakho siphushe i-diaphragm
Ukucindezela okwedlulele (ngokuvamile) emisipha ezungeze isisu sakho. Lokhu kungenzeka uma :

1. ukukhwehlela;
2. ukuhlanza;
3. Ukucindezela ngesikhathi sokunyakaza kwamathumbu.
4. Ukuphakamisa izinto ezinzima.
5. Abanye abantu futhi bazalwa bene-hiatus enkulu ngokungavamile. Lokhu kwenza kube lula ukuthi isisu sidlule.

Izimpawu ze-hernia yokubeletha:

I-hiatal hernia engaguquki ayivamile ukubangela izimpawu. Uma uhlangabezana nanoma yiziphi izimpawu, ngokuvamile zibangelwa i-asidi yesisu, i-bile, noma umoya ongena emgomeni. Izimpawu ezijwayelekile zihlanganisa:

• Isilungulela esiba sibi kakhulu lapho ulele noma uhlezi.
• ubuhlungu esifubeni .
• inkinga yokugwinya
• ukubhodla;

Izinto ezingandisa ingozi ye-hernia yokuzala zihlanganisa:

1. ukukhuluphala ngokweqile
2. ukuguga
3. ukubhema

Ukunciphisa ingozi ye-hernia yokuzala:

Awukwazi ukugwema ngokuphelele i-hernia yokuzala, kodwa ungagwema ukwenza i-hernia ibe yimbi kakhulu ngokuthi:

1. Ukuncipha kwesisindo esiningi.
2. Ungacindezeli ukunyakaza kwakho kwamathumbu.
3. Thola usizo lapho uphakamisa izinto ezisindayo.
4. Gwema amabhande aqinile kanye nokuzivocavoca kwesisu.

Ezinye izihloko:

Izimpawu eziyisishiyagalolunye ezikhombisa izinga eliphansi lempilo yengqondo

Ukoma kwesitho sangasese sowesifazane .. izimbangela zako .. izimpawu namathiphu okuvimbela

Ikhanda lokukhulelwa... izimbangela zalo... nezindlela zokuyelapha

Iyini i-gout ... izimbangela nezimpawu zayo