Kuyini ukuphazamiseka kokudonsa izinwele?

Kuwukuphazamiseka kwengqondo okubandakanya isifiso esiphindaphindiwe, esingenakuvinjelwa sokudonsa izinwele ekhanda, amashiya noma kwezinye izindawo zomzimba, naphezu kokuzama ukuyeka.

Yiziphi izimpawu zokuphazamiseka kokudonsa izinwele? 

1- Ukugunda izinwele njalo, ikakhulukazi ekhanda, amashiya, noma izinkophe...

2- Ukukhetha uhlobo oluthile lwezinwele noma amasiko ahambisana nokudonsa izinwele.

3- Ukuluma noma ukuhlafuna izinwele ezisusiwe noma uzidle.

4- Ukudlala ngezinwele ezidonsiwe bese uzama ngokuphindaphindiwe ukuyeka ukudonsa izinwele noma ukuzama ukuzinciphisa, kodwa lutho.

Yiziphi izimbangela zokuphazamiseka kokudonsa izinwele? 

Asikho isizathu esicacile se-trichotillomania. Kodwa njengoba kunjalo ngezifo eziningi eziyinkimbinkimbi, i-trichotillomania cishe ibangelwa inhlanganisela yezici zofuzo nezemvelo, nezimo nokucindezeleka umuntu abhekana nakho phakathi nosuku lwakhe.

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