Yimuphi umonakalo obaluleke kakhulu wezimboni zendawo?

Yimuphi umonakalo obaluleke kakhulu wezimboni zendawo?

Ama-sweeteners okwenziwa angase abonakale ehlukile kunoshukela ukuze unciphise ama-calories, kodwa ucwaningo olushicilelwe ku-BMJTrusted Source lwembula ukuxhumana okungenzeka phakathi kwalezi zinto ezinoshukela kanye nengozi eyandayo yesifo senhliziyo nemithambo yegazi, okuhlanganisa unhlangothi.

Ucwaningo, olwenziwa yiFrench National Institute of Health and Medical Research, akulona elokuqala ukuphakamisa ukuxhumana phakathi kwama-sweeteners okwenziwa kanye nengozi eyandayo yesifo senhliziyo, nokho yilona elikhulu kunawo wonke kuze kube yimanje njengoba lolu cwaningo luhlanganisa idatha evela ngaphezu kwe-100000. abahlanganyeli.

Cishe u-37% wabahlanganyeli babike ukuthi basebenzisa izimuncumuncu zokwenziwa, ababambiqhaza bahlukaniswe okungebona abathengi, abathengi abaphansi (ukudla kwesishukela sokwenziwa ngaphansi kwesilinganiso), kanye nabathengi abaphezulu (ukudla kwesishukela sokwenziwa ngaphezu kwesilinganiso).

Nakuba abahlanganyeli badle isilinganiso esingu-42.46 mg/ngosuku, izithako ezinoshukela zokwenziwa zazisukela ku-aspartame, i-acesulfame potassium, i-sucralose, i-cyclamate, i-saccharin, i-thaumatin, i-neohesperidin dihydrocalcone, i-steviol glycosides, ne-aspartame-acesulfame potassium.

100 abahlanganyeli abayizinkulungwane

Ekupheleni kocwaningo, abacwaningi baqhathanisa inani lezimo zenhliziyo ezitholwa abantu abadla ama-sweeteners okwenziwa ngenani lezimo ezitholwa abantu abangawadli lawa ma-sweeteners.

Abahlanganyeli babike izenzakalo ze-1502 zenhliziyo ngesikhathi sokulandelwa, kuhlanganise namacala angu-730 we-coronary heart disease kanye namacala angu-777 we-cerebrovascular disease.

Ngaphezu kwalokho, ababhali bocwaningo bayaqaphela ukuthi ukusetshenziswa ngezikhathi ezithile kwama-sweeteners akuyona inkinga njengokusetshenziswa kwansuku zonke.

Ukusetshenziswa kwansuku zonke kuyingozi

Mayelana nalokhu, bathi, "Akunakwenzeka ukuthi ukusetshenziswa ngezikhathi ezithile kwama-sweeteners okwenziwa kuzoba nomthelela onamandla engozini ye-CVD."

“Ukuhlobana phakathi kwama-sweeteners okwenziwa nesifo senhliziyo/ukushaywa unhlangothi akumangazi uma kubhekwa iqiniso lokuthi izinto ezinoshukela zihlotshaniswa nesifo sikashukela, umfutho wegazi ophakeme, i-hyperlipidemia, i-hypertriglyceridemia, nokukhuluphala,” kusho uDkt. Viken Zetjian, udokotela wezifo zenhliziyo e-University of Texas Health Science. Isikhungo saseSan Antonio. "

UDkt. Zetjian waphawula ukuthi lolu cwaningo lungase lungakwazi ukusebenza kubo bonke abantu, noma kunjalo, wathi, "Kusinikeza umbono wokuthi ama-sweeteners angase ahileleke ekuguleni kwenhliziyo kanye nesifo se-cerebrovascular."