Siyini isithelo se-kola nut futhi yiziphi izinzuzo zayo?

Izihlahla zezithelo ze-kola noma i-kola nut zimila emahlathini ashisayo ezwekazi lase-Afrika, ahlanganisa ikakhulukazi i-caffeine, i-theobromine kanye ne-thebane. ukubaluleka, ukwazi izinzuzo zabo:

Ukuze ekwelapheni iziyaluyalu wokugaya ukudla 

Kuyasiza ukuqeda igesi nokuqunjelwa kwekholoni futhi kusebenza ukuthuthukisa ukumuncwa kwamaprotheni nezinye izakhi, ngaleyo ndlela kunciphise izimpawu zokuqunjelwa.

i-alamu yovalo

Isimiso sezinzwa esimaphakathi sisebenza ngoba siqukethe i-caffeine.

Ukwelashwa komdlavuza wendlala yesinye

Iqukethe izakhamzimba ezingaqeda amangqamuzana omdlavuza ngaphakathi kwendlala yesinye.

Ukwehla kwesisindo

I-caffeine isiza ekunciphiseni isifiso sokudla futhi ivimbele indlala, futhi inomphumela omuhle ekusekeleni imetabolism.

i-diuretic 

Ngoba iqukethe i-theobromine, i-diuretic stimulant.

Ezinye izihloko: 

Yiziphi izinzuzo zenkanyezi yesithelo (Carambola)?

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