Buyini ubuhlobo bokugeza nomjikelezo wokuya esikhathini?

Zonke izifundo nocwaningo ziqinisekisile ukuthi ukugeza ngesikhathi sokuya esikhathini akulimazi umzimba, kodwa kunemiphumela emihle eminingana, ebaluleke kakhulu yilezi:

1- Ukuqeda amagciwane ayingozi akhula endaweni yesibeletho ngalesi sikhathi ngenxa yokujuluka ngokweqile; Okubangela inani elikhulu lezifo kanye nesikhunta.

2- Ukugcina inhlanzeko yomuntu siqu kanye nokukhipha ukujuluka ngokweqile okwenzeka phakathi nomjikelezo wokuya esikhathini ngenxa yokwanda komsebenzi we-sebaceous gland.

Imibandela yokugeza ngesikhathi sokuya esikhathini 

1- Kubalulekile ukugwema ukugeza ngamanzi abandayo, njengoba kuye kwafakazelwa ngokwesayensi; Kwandisa ukufinyela okubuhlungu kwesibeletho.

2- Gwema ukuhlanza isitho sangasese sowesifazane ngensipho enamakha, njengoba kungenzeka ukusebenzisa insipho yezokwelapha engafakwanga.

3- Gwema ukuchayeka emoyeni obandayo ngemva kokugeza, futhi womise izinwele kahle ukuze ugweme ukuzwa amakhaza.

Ezinye izihloko:

Okubaluleke kakhulu amakhambi ukuzola

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