Yiziphi izinzuzo zamawolintshi ?

1- Ukuhlanza umzimba we-toxins

2- Ukuqinisa amasosha omzimba

3- Ukuvuselelwa kweseli

4- Ukuphulukiswa kwesilonda

5- ukwehlisa umfutho wegazi

6- Yehlisa izinhlungu nesifo samathambo

7- Ukunciphisa amazinga e-cholesterol

8- Ukuvimbela amatshe ezinso

9- Yehlisa ukuqunjelwa

10- Imelana nezimpawu zokuguga

11- Ukwelashwa okusebenzayo komkhuhlane nomkhuhlane

12- Ulwa nomdlavuza

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I-cocoa ayibonakali nje ngokunambitheka kwayo okumnandi, kodwa futhi nezinzuzo zayo ezimangalisayo

Ukudla okwenza uthande nokunye !!!

Ukudla okuyi-10 okuphezulu okuqukethe i-ayoni

Yiziphi izinzuzo ze-pulp emhlophe?

Izinzuzo ezimangalisayo ze-radish

Kungani kufanele uphuze amaphilisi amavithamini, futhi ingabe ukudla okuhlanganisiwe kuyawanele ivithamini?

I-cocoa ayibonakali nje ngokunambitheka kwayo okumnandi ... kodwa futhi nezinzuzo zayo ezimangalisayo

Ukudla okuyisishiyagalombili okuhlanza ikholoni

Izinzuzo eziyishumi ezimangalisayo zamabhilikosi omisiwe

Yiziphi izinzuzo anyanisi oluhlaza?