Isikhumba sakho siguga nini?

Ukuvikelwa kwayo yonke iminyaka:

Akuyona inhlekisa ukucabanga ngokulwa nokuguga kusukela eminyakeni yakho yamashumi amabili, isihluthulelo sokugcina isikhumba sobusha eminyakeni yakho engamashumi amahlanu ukuqala kusenesikhathi lapho izihlathi zisakhanya. Futhi uma ususondele eminyakeni engamashumi amabili, ungasebenzisa ezinye izindlela zokwelapha ukulwa nezimpawu zokuqala zokuguga. Njengoba izinsuku zihamba, kuzodingeka wengeze ezinye izindlela zokwelapha izimpawu ezithuthukisiwe zokuguga. Nali uhlelo lokusebenza lweminyaka yakho:

Ngomhlaka 20:
Uma uneminyaka engamashumi amabili, isikhumba sakho singcono kunangaphambili, futhi nakuba akudingeki ukhathazeke ngokunakekelwa kwesikhumba isikhathi eside, yilapho kuvela khona amaphutha akho ezimonyo: ama-freckles, izimbotshana ezinkulu, imibimbi emincane.
Kubalulekile eminyakeni yakho engamashumi amabili, futhi kunoma iyiphi iminyaka, ukuvikela ngokwanele isikhumba sakho elangeni. Imiphumela yokulimala kwelanga oyithola eminyakeni engamashumi amabili ngeke ibonakale kuze kube yilapho usuqeda iminyaka engamashumi amathathu noma amane. Ngakho-ke noma ungawuboni umonakalo obonakalayo esikhumbeni manje, uzovela kamuva. Ukuyivimbela manje kulula kakhulu kunokulwa nayo kamuva.

Kanye nohlelo oluhle lokunakekelwa kwesikhumba, ungathuthukisa ukukhazimula kwesikhumba sakho ngamakhasi amakhemikhali alula kanye nama-crystal peels.

Ngomhlaka 30:
Lapho usuneminyaka engamashumi amathathu, uzoqala ukuqaphela ukuthi nawe uzoguga. Isikhumba sakho asivuseleli ngokushesha njengoba ngokuvamile senza ngenxa yokuncipha kwe-collagen nokunqwabelana kwezicubu ezixhumeneyo ezilimele, okubangela ukuthi kuvele imigqa emincane nemibimbi yokuqala. Ungabona ukwehla okukhulu kwe-hydration yesikhumba, kanye nezimpawu zokuqala zokuwohloka eduze kwamehlo. Ezinye izinkinga ezivamile kule minyaka ukushwabana emakhoneni angaphandle kwamehlo, imibimbi ebunzini, kanye nezimpawu zokuqala zemigqa emihle emlonyeni. Ungase futhi ube namachashaza ansundu kanye ne-pigmentation.

Uma izimpawu zokuguga zingabonakali kakhulu, ungasebenzisa izindlela ezithambile zokulinganisa phezulu. Ungathola futhi okhilimu abanikezelwe kule minyaka, futhi usebenzise imijovo ye-Botox, imikhiqizo yokugcwalisa izicubu ezithambile, namapeel amakhemikhali ukwelapha imigqa ebonakalayo.

Ngomhlaka 40:
Eminyakeni engamashumi amane, ukuwohloka kwesikhumba kuyaqhubeka, njengoba isikhumba sivame ukoma futhi sibe nemibimbi eminingi eduze kwamehlo nasemlonyeni, futhi ukuthungwa kwaso kuba mahholo kunakuqala, ubukhulu bezimbotshana kanye namachashaza obudala kuyanda, amajwabu amehlo ayavuvuka. , futhi isikhumba esizungeze amehlo nezihlathi siqala ukubola.

Cabangela ukusebenzisa i-laser skin resurfacing treatments, ama-laser adizayinelwe ukwelapha amabala ansundu, nama peel amakhemikhali anamandla amaphakathi lapho kudingeka.

• Ku-50 nangaphezulu:
Ngaphandle kwalapho uye wasinakekela kahle isikhumba sakho emashumini eminyaka adlule, isikhumba sakho singase singalingani, sibe nebala elimibalabala, siwohloke kakhulu, siyindilinga emnyama ngaphansi kwamehlo, imibimbi eminingi nemigqa emihle. Indlela engcono kakhulu yokubhekana nalezi zinkinga ukuhlanganisa izinhlobo eziningi zokwelapha. Xhumana nodokotela wesikhumba onolwazi ukuze akusize wenze uhlelo olusebenzayo lwezidingo zakho ngazinye.

Okufanele ukwenze futhi ukugweme emkhakheni wokuvuselela isikhumba:

Uhlelo lwansuku zonke lokuvuselela isikhumba lumayelana nokuhlonza imikhiqizo elungele kakhulu isikhumba sakho nokuqhubeka nokuyisebenzisa ukuze uthole imiphumela ebonakalayo. Ukubona umphumela ogcwele wanoma yimuphi umkhiqizo kuthatha isikhathi, ngezinye izikhathi kufika ezinyangeni eziyi-12. Ayikho imikhiqizo etholakalayo okwamanje engenasici futhi iphelele, kodwa uma ihlangene ingaveza imiphumela ebalulekile. Ukuthola inhlanganisela yezindlela zokwelapha ezihlakaniphile ezihambisana nezidingo zakho ngabanye futhi ukuzisebenzisa isikhathi eside ngokwanele kunzima kakhulu. Nazi ezinye iziqondiso ezingakusiza ukuthi uqalise:

• Qala ngama-AHA nama-Retinoids:
Uma izimpawu zokuguga ngenxa yokuchayeka elangeni seziqala ukubonakala, sekuyisikhathi sokusebenzisa imikhiqizo equkethe ama-alpha hydroxy acid noma ama-retinoids. Izimpawu ezijwayelekile zokuguga ezibangelwa ukuchayeka kakhulu elangeni zihlanganisa: isikhumba esifiphele, amabala obudala, imithambo yesicabucabu, ukuncipha kokuqina kwesikhumba kanye nokulimala kwe-collagen nemicu ye-elastin.

Futhi ama-alpha hydroxy acid angasebenza umlingo esikhumbeni sakho. Babhalansisa ithoni yesikhumba engalingani futhi basenze sibukeke sisisha futhi sibushelelezi. Ukusetshenziswa njalo kwama-exfoliators aqukethe i-alpha hydroxy acid kukhulisa ukushuba kwesikhumba futhi kunciphisa ukuwohloka kwaso. Ithuthukisa ukukhiqizwa kwe-collagen, inciphisa imigqa emihle kanye nokuguquguquka kwesikhumba. Iphinde ithuthukise ukugeleza kwamanzi esikhumbeni ngokudonsa amanzi emazingeni ajulile esikhumbeni.

Ama-retinoids ayizinhlobo ezisebenzayo zevithamini A ezinciphisa ukulimala kwelanga. I-Tretinoin, ephuma emndenini wama-retinoids, inemiphumela ebalulekile yokulwa nokuguga. Ukusetshenziswa kwama-creams acebile kuwo kuholela ekuthuthukiseni ukushuba kwesikhumba nokunciphisa ubukhulu be-pores.

• Sebenzisa umkhiqizo ngamunye ngokwehlukana:
Ungasebenzisi imikhiqizo eminingi ngesikhathi esisodwa. Qala ngomkhiqizo owodwa bese ulinda ukubona umphumela wawo. Bese wengeza omunye umkhiqizo ukuze ubone ukuthi uyawenza yini umehluko. Uma wengeza umkhiqizo omusha, wusebenzise ngezikhathi ezihlukene zosuku, ohlukile kunangesikhathi owenze ngaso umkhiqizo wokuqala. Ungangqiki imikhiqizo phezu komunye esikhumbeni sakho.

• Ungayihlanganisi imikhiqizo equkethe izithako ezicasulayo:
Uma usebenzisa umkhiqizo owaziwa ngokubangela ukucasuka kwesikhumba, ungangezi omunye umkhiqizo ongase ube nomthelela ofanayo ngaphandle kokubonisana nodokotela wesikhumba. Ezinye izibonelo zemikhiqizo engase icasule isikhumba ihlanganisa leyo equkethe i-alpha hydroxy acids kanye ne-vitamin C. Le mikhiqizo inomphumela omuhle kodwa udinga ukuqaphela lapho uyihlanganisa.

• Iba nesineke:
Ukuvuselela isikhumba kuyinqubo ehamba kancane. Kufanele ulinde okungenani izinyanga eziyisithupha ukuze ubone imiphumela, futhi ngezinye izikhathi kungase kuthathe isikhathi eside. Qhubeka nokusebenzisa imikhiqizo noma usuzuze imiphumela oyifunayo. Ukubekezela kuyisihluthulelo sokugcina imiphumela.

Ama-Chemical peels:

Ama-Chemical peels angesinye isixazululo esiza ukubuyisela ubuhle, ukushelela, nobusha besikhumba. Kuyindlela enhle yokuthuthukisa kakhulu ukubukeka kwesikhumba, futhi ngokungafani nokwelashwa kwemijovo ye-Botox, imiphumela yamapeel amakhemikhali ihlala isikhathi eside. Eqinisweni, imiphumela ye-peel yamandla aphakathi ihlala isikhathi esingangonyaka, futhi umphumela we-peel ejulile ungase ube unomphela.

Amapeel amakhemikhali angenziwa emazingeni amathathu: alula, ajulile naphakathi. Bonke basebenzisa i-alpha hydroxy acids kodwa umehluko usezingani lokugxilisa ingqondo. Isixazululo esisetshenziselwa ukukhishwa kwe-light exfoliation singama-35% kuphela, kodwa iningi lezixazululo ezisetshenziselwa le nqubo zinamandla kakhulu kunemikhiqizo yobuhle etholakala ngaphandle kwekhawunta equkethe lawa ma-acids.

• Ukuxebuka okukhanyayo namaphakathi:
Ama-peel akhanyayo ahle kakhulu ekudambiseni okwesikhashana imibimbi emincane, ukoma kanye namadlambi esikhumba. Ukuze uzuze imiphumela ebonakalayo, cishe uzodinga iseshini yokwelashwa engaphezu kweyodwa. Umphumela awuhlali isikhathi eside kakhulu, kodwa ungakwazi ukugcina imiphumela ngokusebenzisa imikhiqizo equkethe i-alpha hydroxy acids etholakalayo ukusetshenziswa ekhaya.

Amapeel amakhemikhali athambile awadingi i-anesthesia futhi awakuvimbeli ekwenzeni imisebenzi yakho evamile. Ungase uphathwe ububomvu nokucwayiza, kodwa lezi zimpawu azihlali isikhathi eside futhi uma nje uzimisele ukunikeza isivikelo elangeni elanele esikhumbeni, ungabuyela emsebenzini futhi usebenzise imisebenzi yakho evamile ngokushesha.

Ama-peel amakhemikhali alula naphakathi athatha imizuzu engama-30 ukuya ehoreni. Ikhasi lekhemikhali elimaphakathi lisebenzisa ama-alpha hydroxy acid ekugxilweni okuphezulu okufika ku-70%. Uzodinga ukuthatha isonto lonke emsebenzini ngemva kokucwecwa kwesikhumba futhi ungase ube nezimpawu ezingemnandi njengokushoshozela nokushaya ngakho kungase kudingeke uphuze amaphilisi ezinhlungu. Nokho, ama-peel amakhemikhali aphakathi nendawo avuselela isikhumba ngezinga elikhulu. Ngaphezu kwalokho, ivuselela ukukhiqizwa kwe-collagen entsha ngakho isikhumba sakho sizoqina futhi imibimbi izothuthuka kakhulu. Imiphumela izobonakala futhi ihlale isikhathi esingangonyaka. Imibimbi emakhoneni angaphandle wamehlo, imibimbi ekhanyayo kuye komaphakathi, izinduna, namabala anemibala kuzothuthuka kakhulu noma kunyamalale ngokuphelele. Ungase uvuvuke ngokushesha ngemva kwenqubo futhi kukhona amathuba okuba nezibazi uma ama-asidi eshiywe esikhunjeni isikhathi eside kakhulu.

• Ukucweba okujulile:
Amapeel amakhemikhali ajulile anamandla kakhulu futhi anezingozi, futhi ubungozi nokungakhululeki kungase kudlule izinzuzo. Inqubo ithatha cishe amahora amabili, futhi nakanjani uzodinga isidambisi zinhlungu, amasonto amabili ungasebenzi futhi mhlawumbe usuku noma ezimbili esibhedlela. Ezinsukwini ezimbalwa zokuqala, ungadinga ukudla okunoketshezi kuphela futhi ukukhuluma kuzoba nzima. Isikhumba esisha sizokwakheka phakathi kwezinsuku ezingu-7-10. Izobabomvu ekuqaleni futhi kuzothatha amasonto ambalwa ukuthi ibuyele embaleni wayo ojwayelekile.
Kodwa-ke, ama-peel amakhemikhali ajulile asebenza kahle kakhulu ekusuleni imibimbi kanye nokwelapha ezinye izimpawu zokulimala kwelanga. Ngeke udinge ukuphinda lokhu kwelashwa futhi imiphumela izoba unomphela. Ngokuhamba kwesikhathi, uzoba nemibimbi emisha njengengxenye yenqubo yokuguga yemvelo, kodwa uzojabulela imiphumela iminyaka eminingana.