Nazi ezinye izinqubo ezilula zokuthuthukisa ukuzethemba
Nazi ezinye izinqubo ezilula zokuthuthukisa ukuzethemba
Nazi ezinye izinqubo ezilula zokuthuthukisa ukuzethemba
Ukuzethemba kuyisihluthulelo sempumelelo, kungaba empilweni yakho yomuntu siqu noma yobungcweti. Kuwuphawu olubalulekile olusiza umuntu ukuba azikholelwe yena nasemakhonweni akhe, okwenza umuntu akwazi ukumelana nezinselele futhi azethembe ekubhekaneni nezinselele zokuphila.
Ngokwalokho okushiwo embikweni oshicilelwe yiphephabhuku iForbes, ukwakha ukuzethemba akuyona into elula, futhi mhlawumbe okunzima ngakho ukuthi kulindelwe emsebenzini, kodwa akuvamile ukukhuliswa ngendlela enempilo nengokoqobo. Abaningi bahlushwa ukuzenyeza futhi ngokuvamile bazizwa bevaleleke emjikelezweni wokungazethembi, ukukhuluma kabi nokukhathazeka, okuthinta indlela abasebenza ngayo kanye nendlela ababonakala ngayo kontanga yabo, umndeni kanye nomphakathi.
Kunezindlela ezifakazelwe zokukhulisa ukuzethemba, ngale ndlela elandelayo:
1. Thola amandla nobuthakathaka
Isinyathelo sokuqala sokwakha ukuzethemba siwukubona amandla nobuthakathaka bomuntu kanye nokuzinika isikhathi sokuzindla ngamakhono, amakhono, namakhono. Kufanele futhi ucabange ngezindawo umuntu adonsa kanzima kuzo noma adinga ukuzithuthukisa. Ukwazi amandla kanye nobuthakathaka babo kuzobasiza ukuthi bagxile kulokho umuntu anekhono kukho futhi basebenze ezindaweni okudingeka bazithuthukise. Ukulinganisela kuyisihluthulelo sempumelelo.
2. Zibekele imigomo efinyelelekayo
Ukubeka imigomo engokoqobo nefinyelelekayo kubalulekile ekwakheni ukuzethemba. Imigomo emikhulu ingahlukaniswa ibe yizinyathelo ezincane ezibonakala zifinyeleleka kakhudlwana. Kungakhathaliseki ukuthi hlobo luni lomgomo, uzofezeka inqobo nje uma ungokoqobo futhi ungakuvumeli ukuba uphonse inselelo okulindelekile. Lapho imigomo ifinyelelwa, umuntu uyozizwa enomuzwa wokufeza okuthile, okuyomsiza ukuba akhe ukuzethemba. Futhi lapho engakufinyeleli, uyokwaneliseka ngokuthi ukwazile ukufunda okuthile kokuhlangenwe nakho futhi enezela kokuhlangenwe nakho kwakhe ekuphileni.
3. Zijwayeze ukuzinakekela
Ukuzinakekela kubalulekile ekwakheni ukuzethemba. Ngokuzivocavoca, ukudla ukudla okunempilo, nokulala ngokwanele, ungakwazi ukunakekela impilo yakho engokomzimba nengokwengqondo, okusiza ekukhuliseni ukuzethemba kwakho.
4. Ungakunaki ukugxekwa okungakhi
Abantu abaseduze kwakho bangaba nomthelela omkhulu ekuzethembeni kwakho. Ukuba phakathi kwabantu abalungile nabasekelayo kungathuthukisa ukuzethemba kwakho, kuyilapho uchitha isikhathi esincane nabantu abakwehlisayo noma abakwenza uzizwe kabi ngawe. Kufanele kucatshangelwe ukufunda indlela yokungazinaki izinkulumo ezimbi ezingahlanganisi into yokugxeka okwakhayo noma iseluleko esiqotho.
5. Zijwayeze ukuzizwela
Ukuzizwela kubalulekile ekwakheni ukuzethemba. Lapho umuntu enomusa kuye ngokwakhe, esikhundleni sokugxila emaphutheni akhe, angabeka kuqala lokho angakufunda kunoma yikuphi ukwehluleka. Khumbula ukuthi wonke umuntu uyawenza amaphutha, nokuthi amaphutha ayingxenye yenqubo yokufunda.
6. Ukwanga ukwehluleka
Ukwesaba ukwehluleka nokungafinyeleli ekupheleleni kungenye yezithiyo ezinkulu zokwakha ukuzethemba. Ukuzethemba kuyanda lapho isiqiniseko sokuthi ukwehluleka akusona isiphetho somgwaqo, kodwa kuyithuba lokufunda, ukukhula nokuvuthwa. Ukwakha ukuzethemba kuthatha isikhathi nomzamo, kodwa kuwuphawu oluwufanele umzamo nokubekezela.