Amathiphu esikhumba esiphelele, esikhazimulayo, esinempilo, nesingenaso umbala

Isikhumba esiphelele, yileso sikhumba esisha, esiqinile, esikhanyayo, esingenawo ama-pimples kanye ne-pigmentation, kodwa ukuthola lesi sikhumba sekuyiphupho ezimweni zokungcola nokudla okulungiselelwe esikudla nsuku zonke, kodwa, kukhona amathiphu angase ukukusiza ukuthi ufinyelele isikhumba esiseduze ngangokunokwenzeka kokufanelekile Ake sijwayelane nalawa macebiso, angeke athathe imizuzu engaphezu kwemizuzu embalwa yesikhathi sethu usuku ngalunye futhi ayoba nomthelela omkhulu kakhulu ebungqabavu nasebusheni besikhumba sethu.

Sebenzisa i-sunscreen efanelekile yohlobo lwesikhumba sakho nsuku zonke, njengoba ukuchayeka elangeni eliqondile kuyimbangela eyinhloko yokushintsha umbala wesikhumba, amabala amnyama, imibuthano emnyama nemibimbi. Lokhu kuholela ekukhanyeni kwesikhumba kanye nokubonakala kwezimpawu zokuqala zokuguga ngokushesha.

Ungalahli ukusetshenziswa kwama-moisturizers esikhumba nsuku zonke, ikakhulukazi uma uhlushwa isikhumba esomile, njengoba ujwayele ukubonakala kwe-pigmentation yesikhumba.

Qinisekisa ukuthi uphuza amanzi ngobuningi ukuze umswakama wesikhumba ngaphakathi, njengoba isikhumba esomile singase siholele ekukhanyeni nasekuntuleni ubungqabavu nokusha.

Kanye nokuqhekeka nokubukeka kwe-pigmentation namabala amnyama.
Xhumana nochwepheshe uma kwenzeka ukuthi i-pigmentation ivela ebusweni bakho, njengoba noma iyiphi inqubo engalungile ingase ibonise kabi ebusweni bakho, futhi kufanele ulandele imiyalelo kadokotela futhi uqhubeke nokusebenzisa ukwelashwa ngokunembile, ube nesineke futhi ungajahi ukuthola imiphumela oyifunayo.

Gwema i-bleaching, njengoba ukugcoba isikhumba isikhathi eside kuholela ekubukeni kwethoni yesikhumba engalingani.

Khipha isikhumba sakho njalo futhi usihlikihle ngokunyakazisa isiyingi, futhi ugxile ezindaweni ezimnyama nezibazi.Ungasebenzisi izikhumba ezivuvukele noma ezivulekile.Lokhu kungase kubangele ukulimala kwesikhumba futhi kamuva kubangele izifo zesikhumba nezibazi.

Qinisekisa ukuthi udla ukudla okunothe ngamaminerali kanye novithamini K no-E njengamantongomane, inhlanzi, i-broccoli, isipinashi, ukwatapheya, ithanga nembewu yethanga.

Imithi eyaholela ekubonakaleni kombala kufanele imiswe noma ishintshwe, ukusetshenziswa kwezinto ezicasulayo esikhumbeni, noma ukwelashwa kwezifo ezithile ezibangela umbala kufanele kumiswe, futhi zonke lezi zinto kufanele zenziwe udokotela onguchwepheshe.