Lezi zikhundla zenza ukuba khona kwakho kube buthaka

Lezi zikhundla zenza ukuba khona kwakho kube buthaka

Ukukhuluma ngokuzethemba komzimba kuhle ngokungangabazeki, kodwa uma kuza nokunyakaza komzimba okungazithembi, kungadida abanye abaxhumana nawe. Ngakho-ke, ngisho noma usebenzisa ukuthinta nokuthinta ukuzethemba, kufanele futhi ugweme ulimi lomzimba olubuthakathaka, olungazethembi. Nakhu okunye kwalokhu kunyakaza nokunyakaza okufanele ukugweme:

ukuma okuxegayo 

Gwema ukukhohliswa noma ukuzingelwa ngazo zonke izindlela. Kungakhathaliseki ukuthi umile noma uhlezi, gcina ukuma kwakho kuqondile ukuze ubonakale uzethemba, uqaphile, futhi uhlale ulungile.

ukudlikiza

Ukuququda kukwenza ubonakale ukhathazekile futhi ucindezelekile. Gwema noma yikuphi ukunyakaza okunyakazayo, okufana nokuthi:

Ukunyakazisa izinyawo noma izandla njalo.

- Ukuluma izinzipho. Gcoba imicu yezinwele.

Ukuthinta njalo ubuso noma intamo.

Noma kusukela ekunyakazeni okwenzayo ngokuzenzakalelayo lapho uzizwa ukhathazekile.

ukubanda nokungabi nandaba

Abanye abantu bakholelwa ngephutha ukuthi ukuzenza ababandayo futhi abangenasithakazelo kubenza babonakale bezethemba. Kodwa iqiniso liwukuthi, uzoba nesikhathi esinzima kakhulu sokunqoba abanye uma ungakhulumisani ngokuphumelelayo futhi ubonise isithakazelo kulokho abakushoyo nabakwenzayo ngokusebenzisa amasu olimi lomzimba, njengokunqekuzisa ikhanda, ukulingisa ukunyakaza kwabo, njll.

ebheka phansi 

Ngaphambilini besazi ukuthi kufanele uhlale ubhekana namehlo nomuntu obuza imibuzo 50-60% wesikhathi. Kodwa… kungenzeka manje ukuthi uyazibuza: “Ngibheka kuphi esikhathini esisele?” Impendulo ithi, noma yini oyenzayo ungabukeli phansi, ngoba lokho kuzokwenza ubukeke ungathembi muntu futhi ungakhululekile futhi unamahloni, okungenzeka awukufuni. Kunalokho, zama ukubheka ohlangothini olulodwa, noma kumuntu obhekene nawe (ngaphandle kokugxila emehlweni akhe).

Ukuma kwezinyawo okungalungile uma umile

Zama ngangokunokwenzeka ukugcina izinyawo zakho zihlukene kancane ngenkathi umile, ukukhombisa ukuzinza, ukwethembeka, kanye nokuzethemba. Ungakwazi futhi ukubeka unyawo olulodwa ngemuva kolunye, kodwa kuphela nje uma ungalethi izandla zakho esifubeni sakho ngesikhathi esifanayo, ngoba-ke kubukeka sengathi kukhona okufihlayo. Futhi, ukuma izinyawo zakho ziqhelelene nomuntu ophambi kwakho kungase kumenze azizwe engakhululekile futhi awufuni ukukhuluma naye.

ukunyakaza komzimba okuvaliwe

Futhi, qaphela ukuthi ungalethi izandla zakho esifubeni sakho. Lokhu kunyakaza kungenye yezibonelo ezidume kakhulu zokukhuluma kabi komzimba. Ngaphezu kokukhombisa ukuthi uyazivikela futhi unolaka, noma ubani owazi ngisho okuncane ngolimi lomzimba uzokwazi ngokushesha ukuthi awazi lutho ngakho, futhi awunalo nhlobo ikhono kukho.