Ilanga lisithinta kanjani isikhumba sakho esimweni sezulu esishisayo?

Ilanga lisithinta kanjani isikhumba sakho esimweni sezulu esishisayo?

Esikubonayo ekukhuphukeni kwamagagasi okushisa ahambisana nokufudumala kwembulunga yonke kwandisa ukoma kwesikhumba, ukulahlekelwa amandla, ukwanda kokuphuma kwe-sebum, nezinduna ezincane ezibomvu. Yiziphi izixazululo ezingathathwa kule ndawo ukuze kuvikelwe?

Imiphumela emibi yamagagasi okushisa emizimbeni yethu iyahlukahluka phakathi kwengozi yokushiswa yilanga, ukulahlekelwa ukudla, nokukhathala.

Ngokuqondene nomphumela wayo esikhumbeni, nayo ingokoqobo, yazi ngezansi.

Izimpawu zokuhlupheka kwesikhumba:

Siyazi ukuthi izinga lokushisa elifanele lomzimba lingama-degree Celsius angama-37 nezinga lokushisa langaphandle elingamadigri angaba ngu-25, kodwa lapho izinga lokushisa lomoya likhuphuka ngaphezu kwalokho, umzimba ubhekana nezinga lokushisa langaphandle eliphakeme ngesenzo sokujuluka ngezimbotshana zesikhumba, okuwuvumela ukuba ubuyele ekushiseni kwawo okuvamile.

Kodwa inkinga yangempela ukuthi isikhumba silahlekelwa umswakama waso ngesikhathi sokujuluka, okubangela ukuba some.

Ngokuqondene nokuqhubeka nokukhuphuka ekushiseni komoya, kwandisa ukushuba kwe-stratum corneum yesikhumba, evame ukwakhiwa ngamaseli afile, okubangela ukwanda kokoma kwesikhumba.

Phakathi kwezimpawu ezibonisa ukuthi isikhumba sihlushwa amagagasi okushisa, sibala ukubonakala kwamaqhubu amancane abomvu angahambisana nokuluma ngezinye izikhathi. Kuvela emsebenzini oweqile wezindlala zomjuluko ovumela izinga lokushisa lomzimba ukuba lilawulwe, okwenza lingakwazi ukuqeda ukushisa futhi lifakazele ukuvaleka okuyingxenye emithonjeni yomjuluko, ehumusha ngokubonakala kwamabhamuza amancane ebusweni besikhumba. Ukwenyuka kwezinga lokushisa nakho kuholela ekushintsheni kombala wesikhumba, ovame ukuphenduka ubebomvu ngenxa yokwanda kwemithambo yegazi ngenxa yokushisa.

Izinyathelo zokuvikela isikhumba:

Phakathi kwezinyathelo ezibaluleke kakhulu okumelwe zithathwe lapho kubhekene nezinga lokushisa eliphezulu, sibala ukugeleza kwamanzi kwangaphakathi komzimba ngokuphuza okungenani ilitha elilodwa nengxenye lamanzi ngosuku, kuyilapho ugwema iziphuzo ezivuselelayo nezinoshukela ezibangela ukuphuma kwamanzi emzimbeni. Futhi odokotela besikhumba babonisa ukuthi ukujuluka akukhiphi amanzi kuphela emzimbeni, kodwa futhi kuholela ekuqedweni kwamaminerali, futhi yilokhu okwenza isikhumba sidinge umswakama kusuka ngaphakathi ngokusebenzisa uketshezi nangaphandle ngokusebenzisa ama-cosmetic creams.

Endabeni yesikhumba esinamafutha, uketshezi lwaso luyanda lapho isimo sezulu sishisa, futhi yilokhu okwenza ubuso bubonakale bucwebezela. Kulokhu, udinga ukuhlanzwa nsuku zonke okunciphisa ukukhishwa kwe-sebum yakhe, ngaphezu kokusebenzisa okhilimu abacebile ngezithako ezisebenzayo ezilawula isikhumba esinamafutha, njenge-zinc nethusi.

Phakathi nalesi sikhathi, kuyalulekwa futhi ukugwema ukusebenzisa imikhiqizo ecebile izithako ezingase zibe nokhahlo esikhumbeni, njengama-asidi esithelo nama-retinoids.

Ukushisa okuphezulu kwandisa ukoma kwesikhumba, okwenza singakwazi ukuthwala izithako ezinzima. Ngokuqondene nokuthi yini okumelwe yenziwe kulokhu, ihlale ivuselela isikhumba ngokufafaza ubuso ngesifutho samanzi amaminerali futhi yamukele amabhati amanzi afudumele ahlanza isikhumba futhi asilungiselele ukusetshenziswa kokhilimu othambisayo ovimbela ukuthi ukoma.

Izibikezelo ze-horoscope zika-Maguy Farah zonyaka ka-2023