Imaski yazo zonke izinhlobo zesikhumba ukuvikela imibimbi

Ukuguga kuwucingo oluvusayo lwesidingo sokunakekela  isikhumba  Ukuthambisa, ukukhipha nokuvikela imibimbi ngangokunokwenzeka, ngaphezu kokuyibuyisela.
Kuzo zonke izigaba, isikhumba sakho sidinga ukunakekelwa
Izithako zemvelo ukuvikela isikhumba imibimbi
Amafutha E-Olive Nolamula: Amafutha omnqumo agcwele amavithamini, ama-antioxidants ne-iron, konke okusiza ukuvuselela isikhumba sakho, ukugcina umswakama futhi kuswamise isikhumba, futhi ulamula uyasiqinisa futhi usinike ukukhanya. Imibimbi namabala anjengamabala amnyama ayancipha. Uma ama-oats engeziwe, imaski izosiza ukuphatha izibazi zesikhumba, futhi uma ufaka amaqanda amhlophe kule ngxube, imaski izosiza ukuqinisa ubuso. Le maski inhle kakhulu esikhumbeni esivamile, esihlangene, esinamafutha kanye nezinduna ngenxa yezithako ezikuyo.
Izithako: XNUMX ithisipuni yamafutha omnqumo, amaconsi ambalwa kalamula omusha, ½ inkomishi ye-oats esanda kuphekwa (emva kokupholisa), iqanda elilodwa elimhlophe.

Ukulungiselela kanjani: Hlanganisa amafutha omnqumo, ijusi kalamula, i-oats namaqanda amhlophe kuze kube yilapho ingxube ibushelelezi, igcobe ebusweni bakho nasentanyeni, shiya imizuzu engu-15 kuya kwengu-30, ugeze ngamanzi afudumele, bese ugcoba ubuso bakho obujwayelekile.