Ukuqwasha kufinyeza ukuphila

Ukuqwasha kufinyeza ukuphila, yebo, futhi akuqali ukuthi sixoxe ngemiphumela yokuqwasha empilweni yengqondo nengokomzimba.Pho kuyini ukuqwasha futhi uhlushwa yikho?

mncane a ukuphazamiseka kokulala Noma ukusika noma ukwehla kwekhwalithi, okuthinta kabi impilo yengqondo nengokwenyama yomuntu. Futhi, ukungalali kahle ebusuku kuthinta umsebenzi womuntu phakathi nosuku.

Abacwaningi baseKarolinska Institutet eSweden bathole ukuthi ukuqwasha kungabeka abantu engcupheni yesifo senhliziyo, ukuhluleka kwenhliziyo kanye nesifo sohlangothi.

Ngemva kokuhlaziya imininingwane yabantu abayizigidi ezingu-1.3, abacwaningi bathola ukuthi labo abanofuzo lokuqwasha babesengozini enkulu yokuba nesifo senhliziyo, ngokwephephandaba laseBrithani, i-“Daily Mail”.

Izingozi zokuntula ubuthongo

Lokhu okutholakele kusekelwe ocwaningweni lobufakazi obuxhumanisa ukulala okuphazamisekile nesifo senhliziyo esingase sibe yingozi.

UDkt. Susanna Larson wathi: “Kubalulekile ukuhlonza nokwelapha imbangela eyinhloko yokuqwasha. Ukulala kuwukuziphatha okungashintshwa ngemikhuba emisha nokulawula ingcindezi.”

Lolu cwaningo, olushicilelwe ku-American Heart Association's Circulation Journal, lusebenzise indlela eyaziwa nge-Mendelian randomization, indlela yocwaningo esebenzisa izinhlobonhlobo zofuzo ezaziwa ukuthi zihlotshaniswa nezici ezingaba yingozi, njengokuqwasha, ukuthola ubudlelwano nalesi sifo.

Abahlanganyeli abanempilo eyizigidi ezingu-1.3 kanye neziguli ezinesifo senhliziyo nesifo sohlangothi bakhethwa ezifundweni zomphakathi ezinkulu ezi-4 eYurophu, kuhlanganise ne-UK Biobank.

Abacwaningi bahlaziye izimpawu zofuzo ze-248, ezibizwa ngokuthi ama-SNP, aziwa ukuthi adlala indima ekuqwaleni ngokumelene nengozi yokuhluleka kwenhliziyo, unhlangothi kanye ne-fibrillation ye-atrial.

Kwatholakala ukuthi abantu abasengozini ngokofuzo yokuqwasha banamathuba angu-13% okuhlaselwa yinhliziyo, u-16% wokuhluleka kwenhliziyo, kanye nengozi ephakeme engu-7% yokushaywa unhlangothi.

Imiphumela yaba yiqiniso ngisho nokulungiswa kokubhema nokucindezeleka, okuye kwaboniswa ukuthi kunezixhumanisi zofuzo zokuqwasha.

Ukuqwasha kubangela ukweqisa kwesimiso sezinzwa esinozwela, umthombo womzimba wokuvuselela impendulo yokulwa, kanye nokuvuvukala, ngokusho kukaLarson. Futhi kwandisa izici eziyingozi ezihlobene nesifo senhliziyo. Akunakwenzeka ukunquma ukuthi abantu abanesifo senhliziyo bayahlushwa yini ukuqwasha.

Lolu cwaningo luphethe ngokuthi ukungalali njalo kubeka abantu engcupheni yokungenwa yizifo ezinzima okubalwa ukukhuluphala ngokweqile, isifo senhliziyo nesifo sikashukela. Ukuqwasha futhi kunciphisa iminyaka yokuphila futhi ngaphambili bekuhlotshaniswa nengozi eyengeziwe yomdlavuza, ngokusho kweNational Health Service yaseBrithani.